Improvement of Cardio-Ankle Vascular Index by Arm-Swing Exercise in Older Adults

Objective: The purpose of this study was to determine the effect of the arm-swing exercise on cardio-ankle vascular index (CAVI), ankle-brachial index (ABI), heart rate and blood pressure (BP) in older adults with abnormal CAVI values. Material and Method: Seventeen participants aged 50 or over were...
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Autor*in:	Piyanuch Thitiwuthikiat [verfasserIn] Thamonwan Imerbtham [verfasserIn] Opor Weeraphan [verfasserIn] Duangduan Siriwittayawan [verfasserIn]

Format:	E-Artikel
Sprache:	Englisch

Erschienen:	2018

Schlagwörter:	ankle-brachial index arm-swing exercise cardio-ankle vascular index peripheral arterial disease physical activity

Übergeordnetes Werk:	In: Journal of Health Science and Medical Research (JHSMR) - Prince of Songkla University, 2020, 36(2018), 1, Seite 53-60
Übergeordnetes Werk:	volume:36 ; year:2018 ; number:1 ; pages:53-60

Links:	Link aufrufen Link aufrufen Journal toc Journal toc

Katalog-ID:	DOAJ001399845

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520			\|a Objective: The purpose of this study was to determine the effect of the arm-swing exercise on cardio-ankle vascular index (CAVI), ankle-brachial index (ABI), heart rate and blood pressure (BP) in older adults with abnormal CAVI values. Material and Method: Seventeen participants aged 50 or over were asked to do the arm-swing exercise at least 30 minutes a day, at least 3 times per week for 8 weeks. The vascular function parameters, CAVI and ABI, resting heart rate and blood pressure were measured before and after exercising. The comparison of these parameters was performed using statistical analysis. Results: It was shown that the arm-swing exercise could lower both left and right CAVI significantly (left CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.017 and right CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.034). Furthermore, the arm-swing exercise also reduced arterial blood pressure and pulse pressure significantly (systolic BP, pre: 141.9±4.3 mmHg vs. post: 130.5±4.8 mmHg, p-value=0.004, diastolic BP, pre: 82.1±1.6 mmHg vs. post: 76.5±1.7 mmHg, p-value=0.003, and pulse pressure, pre: 59.7±3.7 vs. post: 54.0±4.0 mmHg, p-value=0.031). However, the study demonstrated that ABI, resting heart rate and body mass index were not affected by the exercise. Conclusion: This study demonstrated that 8 weeks of the arm-swing exercise could lower systolic and diastolic blood pressure. This simple physical activity could also reduce CAVI values in older adults.
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700	0		\|a Duangduan Siriwittayawan \|e verfasserin \|4 aut
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allfields	(DE-627)DOAJ001399845 (DE-599)DOAJdbf6b3654fa347d2ad58bbc858fbe0d9 DE-627 ger DE-627 rakwb eng Piyanuch Thitiwuthikiat verfasserin aut Improvement of Cardio-Ankle Vascular Index by Arm-Swing Exercise in Older Adults 2018 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier Objective: The purpose of this study was to determine the effect of the arm-swing exercise on cardio-ankle vascular index (CAVI), ankle-brachial index (ABI), heart rate and blood pressure (BP) in older adults with abnormal CAVI values. Material and Method: Seventeen participants aged 50 or over were asked to do the arm-swing exercise at least 30 minutes a day, at least 3 times per week for 8 weeks. The vascular function parameters, CAVI and ABI, resting heart rate and blood pressure were measured before and after exercising. The comparison of these parameters was performed using statistical analysis. Results: It was shown that the arm-swing exercise could lower both left and right CAVI significantly (left CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.017 and right CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.034). Furthermore, the arm-swing exercise also reduced arterial blood pressure and pulse pressure significantly (systolic BP, pre: 141.9±4.3 mmHg vs. post: 130.5±4.8 mmHg, p-value=0.004, diastolic BP, pre: 82.1±1.6 mmHg vs. post: 76.5±1.7 mmHg, p-value=0.003, and pulse pressure, pre: 59.7±3.7 vs. post: 54.0±4.0 mmHg, p-value=0.031). However, the study demonstrated that ABI, resting heart rate and body mass index were not affected by the exercise. Conclusion: This study demonstrated that 8 weeks of the arm-swing exercise could lower systolic and diastolic blood pressure. This simple physical activity could also reduce CAVI values in older adults. ankle-brachial index arm-swing exercise cardio-ankle vascular index peripheral arterial disease physical activity Medicine R Thamonwan Imerbtham verfasserin aut Opor Weeraphan verfasserin aut Duangduan Siriwittayawan verfasserin aut In Journal of Health Science and Medical Research (JHSMR) Prince of Songkla University, 2020 36(2018), 1, Seite 53-60 (DE-627)1691374296 26300559 nnns volume:36 year:2018 number:1 pages:53-60 https://doaj.org/article/dbf6b3654fa347d2ad58bbc858fbe0d9 kostenfrei https://www.jhsmr.org/index.php/jhsmr/article/view/86 kostenfrei https://doaj.org/toc/2586-9981 Journal toc kostenfrei https://doaj.org/toc/2630-0559 Journal toc kostenfrei GBV_USEFLAG_A SYSFLAG_A GBV_DOAJ GBV_ILN_20 GBV_ILN_22 GBV_ILN_23 GBV_ILN_24 GBV_ILN_31 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_73 GBV_ILN_74 GBV_ILN_95 GBV_ILN_105 GBV_ILN_110 GBV_ILN_151 GBV_ILN_161 GBV_ILN_170 GBV_ILN_206 GBV_ILN_213 GBV_ILN_230 GBV_ILN_285 GBV_ILN_293 GBV_ILN_602 GBV_ILN_2014 GBV_ILN_4012 GBV_ILN_4037 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4126 GBV_ILN_4249 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4338 GBV_ILN_4367 GBV_ILN_4700 AR 36 2018 1 53-60
spelling	(DE-627)DOAJ001399845 (DE-599)DOAJdbf6b3654fa347d2ad58bbc858fbe0d9 DE-627 ger DE-627 rakwb eng Piyanuch Thitiwuthikiat verfasserin aut Improvement of Cardio-Ankle Vascular Index by Arm-Swing Exercise in Older Adults 2018 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier Objective: The purpose of this study was to determine the effect of the arm-swing exercise on cardio-ankle vascular index (CAVI), ankle-brachial index (ABI), heart rate and blood pressure (BP) in older adults with abnormal CAVI values. Material and Method: Seventeen participants aged 50 or over were asked to do the arm-swing exercise at least 30 minutes a day, at least 3 times per week for 8 weeks. The vascular function parameters, CAVI and ABI, resting heart rate and blood pressure were measured before and after exercising. The comparison of these parameters was performed using statistical analysis. Results: It was shown that the arm-swing exercise could lower both left and right CAVI significantly (left CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.017 and right CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.034). Furthermore, the arm-swing exercise also reduced arterial blood pressure and pulse pressure significantly (systolic BP, pre: 141.9±4.3 mmHg vs. post: 130.5±4.8 mmHg, p-value=0.004, diastolic BP, pre: 82.1±1.6 mmHg vs. post: 76.5±1.7 mmHg, p-value=0.003, and pulse pressure, pre: 59.7±3.7 vs. post: 54.0±4.0 mmHg, p-value=0.031). However, the study demonstrated that ABI, resting heart rate and body mass index were not affected by the exercise. Conclusion: This study demonstrated that 8 weeks of the arm-swing exercise could lower systolic and diastolic blood pressure. This simple physical activity could also reduce CAVI values in older adults. ankle-brachial index arm-swing exercise cardio-ankle vascular index peripheral arterial disease physical activity Medicine R Thamonwan Imerbtham verfasserin aut Opor Weeraphan verfasserin aut Duangduan Siriwittayawan verfasserin aut In Journal of Health Science and Medical Research (JHSMR) Prince of Songkla University, 2020 36(2018), 1, Seite 53-60 (DE-627)1691374296 26300559 nnns volume:36 year:2018 number:1 pages:53-60 https://doaj.org/article/dbf6b3654fa347d2ad58bbc858fbe0d9 kostenfrei https://www.jhsmr.org/index.php/jhsmr/article/view/86 kostenfrei https://doaj.org/toc/2586-9981 Journal toc kostenfrei https://doaj.org/toc/2630-0559 Journal toc kostenfrei GBV_USEFLAG_A SYSFLAG_A GBV_DOAJ GBV_ILN_20 GBV_ILN_22 GBV_ILN_23 GBV_ILN_24 GBV_ILN_31 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_73 GBV_ILN_74 GBV_ILN_95 GBV_ILN_105 GBV_ILN_110 GBV_ILN_151 GBV_ILN_161 GBV_ILN_170 GBV_ILN_206 GBV_ILN_213 GBV_ILN_230 GBV_ILN_285 GBV_ILN_293 GBV_ILN_602 GBV_ILN_2014 GBV_ILN_4012 GBV_ILN_4037 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4126 GBV_ILN_4249 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4338 GBV_ILN_4367 GBV_ILN_4700 AR 36 2018 1 53-60
allfields_unstemmed	(DE-627)DOAJ001399845 (DE-599)DOAJdbf6b3654fa347d2ad58bbc858fbe0d9 DE-627 ger DE-627 rakwb eng Piyanuch Thitiwuthikiat verfasserin aut Improvement of Cardio-Ankle Vascular Index by Arm-Swing Exercise in Older Adults 2018 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier Objective: The purpose of this study was to determine the effect of the arm-swing exercise on cardio-ankle vascular index (CAVI), ankle-brachial index (ABI), heart rate and blood pressure (BP) in older adults with abnormal CAVI values. Material and Method: Seventeen participants aged 50 or over were asked to do the arm-swing exercise at least 30 minutes a day, at least 3 times per week for 8 weeks. The vascular function parameters, CAVI and ABI, resting heart rate and blood pressure were measured before and after exercising. The comparison of these parameters was performed using statistical analysis. Results: It was shown that the arm-swing exercise could lower both left and right CAVI significantly (left CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.017 and right CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.034). Furthermore, the arm-swing exercise also reduced arterial blood pressure and pulse pressure significantly (systolic BP, pre: 141.9±4.3 mmHg vs. post: 130.5±4.8 mmHg, p-value=0.004, diastolic BP, pre: 82.1±1.6 mmHg vs. post: 76.5±1.7 mmHg, p-value=0.003, and pulse pressure, pre: 59.7±3.7 vs. post: 54.0±4.0 mmHg, p-value=0.031). However, the study demonstrated that ABI, resting heart rate and body mass index were not affected by the exercise. Conclusion: This study demonstrated that 8 weeks of the arm-swing exercise could lower systolic and diastolic blood pressure. This simple physical activity could also reduce CAVI values in older adults. ankle-brachial index arm-swing exercise cardio-ankle vascular index peripheral arterial disease physical activity Medicine R Thamonwan Imerbtham verfasserin aut Opor Weeraphan verfasserin aut Duangduan Siriwittayawan verfasserin aut In Journal of Health Science and Medical Research (JHSMR) Prince of Songkla University, 2020 36(2018), 1, Seite 53-60 (DE-627)1691374296 26300559 nnns volume:36 year:2018 number:1 pages:53-60 https://doaj.org/article/dbf6b3654fa347d2ad58bbc858fbe0d9 kostenfrei https://www.jhsmr.org/index.php/jhsmr/article/view/86 kostenfrei https://doaj.org/toc/2586-9981 Journal toc kostenfrei https://doaj.org/toc/2630-0559 Journal toc kostenfrei GBV_USEFLAG_A SYSFLAG_A GBV_DOAJ GBV_ILN_20 GBV_ILN_22 GBV_ILN_23 GBV_ILN_24 GBV_ILN_31 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_73 GBV_ILN_74 GBV_ILN_95 GBV_ILN_105 GBV_ILN_110 GBV_ILN_151 GBV_ILN_161 GBV_ILN_170 GBV_ILN_206 GBV_ILN_213 GBV_ILN_230 GBV_ILN_285 GBV_ILN_293 GBV_ILN_602 GBV_ILN_2014 GBV_ILN_4012 GBV_ILN_4037 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4126 GBV_ILN_4249 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4338 GBV_ILN_4367 GBV_ILN_4700 AR 36 2018 1 53-60
allfieldsGer	(DE-627)DOAJ001399845 (DE-599)DOAJdbf6b3654fa347d2ad58bbc858fbe0d9 DE-627 ger DE-627 rakwb eng Piyanuch Thitiwuthikiat verfasserin aut Improvement of Cardio-Ankle Vascular Index by Arm-Swing Exercise in Older Adults 2018 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier Objective: The purpose of this study was to determine the effect of the arm-swing exercise on cardio-ankle vascular index (CAVI), ankle-brachial index (ABI), heart rate and blood pressure (BP) in older adults with abnormal CAVI values. Material and Method: Seventeen participants aged 50 or over were asked to do the arm-swing exercise at least 30 minutes a day, at least 3 times per week for 8 weeks. The vascular function parameters, CAVI and ABI, resting heart rate and blood pressure were measured before and after exercising. The comparison of these parameters was performed using statistical analysis. Results: It was shown that the arm-swing exercise could lower both left and right CAVI significantly (left CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.017 and right CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.034). Furthermore, the arm-swing exercise also reduced arterial blood pressure and pulse pressure significantly (systolic BP, pre: 141.9±4.3 mmHg vs. post: 130.5±4.8 mmHg, p-value=0.004, diastolic BP, pre: 82.1±1.6 mmHg vs. post: 76.5±1.7 mmHg, p-value=0.003, and pulse pressure, pre: 59.7±3.7 vs. post: 54.0±4.0 mmHg, p-value=0.031). However, the study demonstrated that ABI, resting heart rate and body mass index were not affected by the exercise. Conclusion: This study demonstrated that 8 weeks of the arm-swing exercise could lower systolic and diastolic blood pressure. This simple physical activity could also reduce CAVI values in older adults. ankle-brachial index arm-swing exercise cardio-ankle vascular index peripheral arterial disease physical activity Medicine R Thamonwan Imerbtham verfasserin aut Opor Weeraphan verfasserin aut Duangduan Siriwittayawan verfasserin aut In Journal of Health Science and Medical Research (JHSMR) Prince of Songkla University, 2020 36(2018), 1, Seite 53-60 (DE-627)1691374296 26300559 nnns volume:36 year:2018 number:1 pages:53-60 https://doaj.org/article/dbf6b3654fa347d2ad58bbc858fbe0d9 kostenfrei https://www.jhsmr.org/index.php/jhsmr/article/view/86 kostenfrei https://doaj.org/toc/2586-9981 Journal toc kostenfrei https://doaj.org/toc/2630-0559 Journal toc kostenfrei GBV_USEFLAG_A SYSFLAG_A GBV_DOAJ GBV_ILN_20 GBV_ILN_22 GBV_ILN_23 GBV_ILN_24 GBV_ILN_31 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_73 GBV_ILN_74 GBV_ILN_95 GBV_ILN_105 GBV_ILN_110 GBV_ILN_151 GBV_ILN_161 GBV_ILN_170 GBV_ILN_206 GBV_ILN_213 GBV_ILN_230 GBV_ILN_285 GBV_ILN_293 GBV_ILN_602 GBV_ILN_2014 GBV_ILN_4012 GBV_ILN_4037 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4126 GBV_ILN_4249 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4338 GBV_ILN_4367 GBV_ILN_4700 AR 36 2018 1 53-60
allfieldsSound	(DE-627)DOAJ001399845 (DE-599)DOAJdbf6b3654fa347d2ad58bbc858fbe0d9 DE-627 ger DE-627 rakwb eng Piyanuch Thitiwuthikiat verfasserin aut Improvement of Cardio-Ankle Vascular Index by Arm-Swing Exercise in Older Adults 2018 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier Objective: The purpose of this study was to determine the effect of the arm-swing exercise on cardio-ankle vascular index (CAVI), ankle-brachial index (ABI), heart rate and blood pressure (BP) in older adults with abnormal CAVI values. Material and Method: Seventeen participants aged 50 or over were asked to do the arm-swing exercise at least 30 minutes a day, at least 3 times per week for 8 weeks. The vascular function parameters, CAVI and ABI, resting heart rate and blood pressure were measured before and after exercising. The comparison of these parameters was performed using statistical analysis. Results: It was shown that the arm-swing exercise could lower both left and right CAVI significantly (left CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.017 and right CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.034). Furthermore, the arm-swing exercise also reduced arterial blood pressure and pulse pressure significantly (systolic BP, pre: 141.9±4.3 mmHg vs. post: 130.5±4.8 mmHg, p-value=0.004, diastolic BP, pre: 82.1±1.6 mmHg vs. post: 76.5±1.7 mmHg, p-value=0.003, and pulse pressure, pre: 59.7±3.7 vs. post: 54.0±4.0 mmHg, p-value=0.031). However, the study demonstrated that ABI, resting heart rate and body mass index were not affected by the exercise. Conclusion: This study demonstrated that 8 weeks of the arm-swing exercise could lower systolic and diastolic blood pressure. This simple physical activity could also reduce CAVI values in older adults. ankle-brachial index arm-swing exercise cardio-ankle vascular index peripheral arterial disease physical activity Medicine R Thamonwan Imerbtham verfasserin aut Opor Weeraphan verfasserin aut Duangduan Siriwittayawan verfasserin aut In Journal of Health Science and Medical Research (JHSMR) Prince of Songkla University, 2020 36(2018), 1, Seite 53-60 (DE-627)1691374296 26300559 nnns volume:36 year:2018 number:1 pages:53-60 https://doaj.org/article/dbf6b3654fa347d2ad58bbc858fbe0d9 kostenfrei https://www.jhsmr.org/index.php/jhsmr/article/view/86 kostenfrei https://doaj.org/toc/2586-9981 Journal toc kostenfrei https://doaj.org/toc/2630-0559 Journal toc kostenfrei GBV_USEFLAG_A SYSFLAG_A GBV_DOAJ GBV_ILN_20 GBV_ILN_22 GBV_ILN_23 GBV_ILN_24 GBV_ILN_31 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_73 GBV_ILN_74 GBV_ILN_95 GBV_ILN_105 GBV_ILN_110 GBV_ILN_151 GBV_ILN_161 GBV_ILN_170 GBV_ILN_206 GBV_ILN_213 GBV_ILN_230 GBV_ILN_285 GBV_ILN_293 GBV_ILN_602 GBV_ILN_2014 GBV_ILN_4012 GBV_ILN_4037 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4126 GBV_ILN_4249 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4338 GBV_ILN_4367 GBV_ILN_4700 AR 36 2018 1 53-60
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author	Piyanuch Thitiwuthikiat
spellingShingle	Piyanuch Thitiwuthikiat misc ankle-brachial index misc arm-swing exercise misc cardio-ankle vascular index misc peripheral arterial disease misc physical activity misc Medicine misc R Improvement of Cardio-Ankle Vascular Index by Arm-Swing Exercise in Older Adults
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topic_title	Improvement of Cardio-Ankle Vascular Index by Arm-Swing Exercise in Older Adults ankle-brachial index arm-swing exercise cardio-ankle vascular index peripheral arterial disease physical activity
topic	misc ankle-brachial index misc arm-swing exercise misc cardio-ankle vascular index misc peripheral arterial disease misc physical activity misc Medicine misc R
topic_unstemmed	misc ankle-brachial index misc arm-swing exercise misc cardio-ankle vascular index misc peripheral arterial disease misc physical activity misc Medicine misc R
topic_browse	misc ankle-brachial index misc arm-swing exercise misc cardio-ankle vascular index misc peripheral arterial disease misc physical activity misc Medicine misc R
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title	Improvement of Cardio-Ankle Vascular Index by Arm-Swing Exercise in Older Adults
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title_full	Improvement of Cardio-Ankle Vascular Index by Arm-Swing Exercise in Older Adults
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author_browse	Piyanuch Thitiwuthikiat Thamonwan Imerbtham Opor Weeraphan Duangduan Siriwittayawan
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author-letter	Piyanuch Thitiwuthikiat
author2-role	verfasserin
title_sort	improvement of cardio-ankle vascular index by arm-swing exercise in older adults
title_auth	Improvement of Cardio-Ankle Vascular Index by Arm-Swing Exercise in Older Adults
abstract	Objective: The purpose of this study was to determine the effect of the arm-swing exercise on cardio-ankle vascular index (CAVI), ankle-brachial index (ABI), heart rate and blood pressure (BP) in older adults with abnormal CAVI values. Material and Method: Seventeen participants aged 50 or over were asked to do the arm-swing exercise at least 30 minutes a day, at least 3 times per week for 8 weeks. The vascular function parameters, CAVI and ABI, resting heart rate and blood pressure were measured before and after exercising. The comparison of these parameters was performed using statistical analysis. Results: It was shown that the arm-swing exercise could lower both left and right CAVI significantly (left CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.017 and right CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.034). Furthermore, the arm-swing exercise also reduced arterial blood pressure and pulse pressure significantly (systolic BP, pre: 141.9±4.3 mmHg vs. post: 130.5±4.8 mmHg, p-value=0.004, diastolic BP, pre: 82.1±1.6 mmHg vs. post: 76.5±1.7 mmHg, p-value=0.003, and pulse pressure, pre: 59.7±3.7 vs. post: 54.0±4.0 mmHg, p-value=0.031). However, the study demonstrated that ABI, resting heart rate and body mass index were not affected by the exercise. Conclusion: This study demonstrated that 8 weeks of the arm-swing exercise could lower systolic and diastolic blood pressure. This simple physical activity could also reduce CAVI values in older adults.
abstractGer	Objective: The purpose of this study was to determine the effect of the arm-swing exercise on cardio-ankle vascular index (CAVI), ankle-brachial index (ABI), heart rate and blood pressure (BP) in older adults with abnormal CAVI values. Material and Method: Seventeen participants aged 50 or over were asked to do the arm-swing exercise at least 30 minutes a day, at least 3 times per week for 8 weeks. The vascular function parameters, CAVI and ABI, resting heart rate and blood pressure were measured before and after exercising. The comparison of these parameters was performed using statistical analysis. Results: It was shown that the arm-swing exercise could lower both left and right CAVI significantly (left CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.017 and right CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.034). Furthermore, the arm-swing exercise also reduced arterial blood pressure and pulse pressure significantly (systolic BP, pre: 141.9±4.3 mmHg vs. post: 130.5±4.8 mmHg, p-value=0.004, diastolic BP, pre: 82.1±1.6 mmHg vs. post: 76.5±1.7 mmHg, p-value=0.003, and pulse pressure, pre: 59.7±3.7 vs. post: 54.0±4.0 mmHg, p-value=0.031). However, the study demonstrated that ABI, resting heart rate and body mass index were not affected by the exercise. Conclusion: This study demonstrated that 8 weeks of the arm-swing exercise could lower systolic and diastolic blood pressure. This simple physical activity could also reduce CAVI values in older adults.
abstract_unstemmed	Objective: The purpose of this study was to determine the effect of the arm-swing exercise on cardio-ankle vascular index (CAVI), ankle-brachial index (ABI), heart rate and blood pressure (BP) in older adults with abnormal CAVI values. Material and Method: Seventeen participants aged 50 or over were asked to do the arm-swing exercise at least 30 minutes a day, at least 3 times per week for 8 weeks. The vascular function parameters, CAVI and ABI, resting heart rate and blood pressure were measured before and after exercising. The comparison of these parameters was performed using statistical analysis. Results: It was shown that the arm-swing exercise could lower both left and right CAVI significantly (left CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.017 and right CAVI, pre: 10.0±0.2 vs. post: 9.7±0.2, p-value=0.034). Furthermore, the arm-swing exercise also reduced arterial blood pressure and pulse pressure significantly (systolic BP, pre: 141.9±4.3 mmHg vs. post: 130.5±4.8 mmHg, p-value=0.004, diastolic BP, pre: 82.1±1.6 mmHg vs. post: 76.5±1.7 mmHg, p-value=0.003, and pulse pressure, pre: 59.7±3.7 vs. post: 54.0±4.0 mmHg, p-value=0.031). However, the study demonstrated that ABI, resting heart rate and body mass index were not affected by the exercise. Conclusion: This study demonstrated that 8 weeks of the arm-swing exercise could lower systolic and diastolic blood pressure. This simple physical activity could also reduce CAVI values in older adults.
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title_short	Improvement of Cardio-Ankle Vascular Index by Arm-Swing Exercise in Older Adults
url	https://doaj.org/article/dbf6b3654fa347d2ad58bbc858fbe0d9 https://www.jhsmr.org/index.php/jhsmr/article/view/86 https://doaj.org/toc/2586-9981 https://doaj.org/toc/2630-0559
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author2	Thamonwan Imerbtham Opor Weeraphan Duangduan Siriwittayawan
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Improvement of Cardio-Ankle Vascular Index by Arm-Swing Exercise in Older Adults

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