Effect of Rest Period Duration between Sets of Repeated Sprint Skating Ability Test on the Skating Ability of Ice Hockey Players

The aim of this study was to determine the effects of two different rest periods, 2 min and 3 min, between consecutive sets of a repeated sprint skating ability (RSSA) test, on the skating ability of ice hockey players. Two RSSA tests, RSSA-2 and RSSA-3, were assessed on 24 ice hockey players. In RS...
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Autor*in:	Jakub Baron [verfasserIn] Subir Gupta [verfasserIn] Anna Bieniec [verfasserIn] Grzegorz Klich [verfasserIn] Tomasz Gabrys [verfasserIn] Andrzej Szymon Swinarew [verfasserIn] Karel Svatora [verfasserIn] Arkadiusz Stanula [verfasserIn]

Format:	E-Artikel
Sprache:	Englisch

Erschienen:	2021

Schlagwörter:	average speed blood lactate concentration rate of perceived exertion speed decrement average heart rate peak heart rate

Übergeordnetes Werk:	In: International Journal of Environmental Research and Public Health - MDPI AG, 2005, 18(2021), 10591, p 10591
Übergeordnetes Werk:	volume:18 ; year:2021 ; number:10591, p 10591

Links:	Link aufrufen Link aufrufen Link aufrufen Journal toc Journal toc

DOI / URN:	10.3390/ijerph182010591

Katalog-ID:	DOAJ049875116

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allfields	10.3390/ijerph182010591 doi (DE-627)DOAJ049875116 (DE-599)DOAJefe27efeb40e4d19a73ed57667199f3d DE-627 ger DE-627 rakwb eng Jakub Baron verfasserin aut Effect of Rest Period Duration between Sets of Repeated Sprint Skating Ability Test on the Skating Ability of Ice Hockey Players 2021 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier The aim of this study was to determine the effects of two different rest periods, 2 min and 3 min, between consecutive sets of a repeated sprint skating ability (RSSA) test, on the skating ability of ice hockey players. Two RSSA tests, RSSA-2 and RSSA-3, were assessed on 24 ice hockey players. In RSSA-2, six sets of 3 × 80 m sprint skating, with 2 min passive recovery between two consecutive sets was allowed. In RSSA-3, the recovery period between the sets was 3 min. Average speed, average heart rate (HR<sub<aver</sub<), peak heart rate (HR<sub<peak</sub<), blood lactate concentration ([BLa]), and rate of perceived exertion (RPE) were measured in both RSSA-2 and RSSA-3 tests. In all the sets, except set 1, the average speed of the subjects was significantly (<i<p</i< < 0.05) higher in RSSA-3 than the respective set in RSSA-2. Average HR and RPE were higher in RSSA-2 than RSSA-3 in most of the sets. For any given set, no difference in HR<sub<peak</sub< was noted between RSSA-2 and RSSA-3. Post-sprint (Set 6) [BLa] was significantly (<i<p</i< < 0.05) higher in RSSA-3 than RSSA-2. This study concludes that the 3 min rest period is more beneficial than the 2 min rest period, for (1) increasing skating speed and (2) reducing overall cardiac workload and perceived fatigue. average speed blood lactate concentration rate of perceived exertion speed decrement average heart rate peak heart rate Medicine R Subir Gupta verfasserin aut Anna Bieniec verfasserin aut Grzegorz Klich verfasserin aut Tomasz Gabrys verfasserin aut Andrzej Szymon Swinarew verfasserin aut Karel Svatora verfasserin aut Arkadiusz Stanula verfasserin aut In International Journal of Environmental Research and Public Health MDPI AG, 2005 18(2021), 10591, p 10591 (DE-627)477992463 (DE-600)2175195-X 16604601 nnns volume:18 year:2021 number:10591, p 10591 https://doi.org/10.3390/ijerph182010591 kostenfrei https://doaj.org/article/efe27efeb40e4d19a73ed57667199f3d kostenfrei https://www.mdpi.com/1660-4601/18/20/10591 kostenfrei https://doaj.org/toc/1661-7827 Journal toc kostenfrei https://doaj.org/toc/1660-4601 Journal toc kostenfrei GBV_USEFLAG_A SYSFLAG_A GBV_DOAJ SSG-OLC-PHA GBV_ILN_20 GBV_ILN_22 GBV_ILN_23 GBV_ILN_24 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_70 GBV_ILN_73 GBV_ILN_74 GBV_ILN_95 GBV_ILN_105 GBV_ILN_110 GBV_ILN_151 GBV_ILN_161 GBV_ILN_170 GBV_ILN_206 GBV_ILN_213 GBV_ILN_224 GBV_ILN_230 GBV_ILN_285 GBV_ILN_293 GBV_ILN_370 GBV_ILN_602 GBV_ILN_2014 GBV_ILN_2153 GBV_ILN_4012 GBV_ILN_4037 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4126 GBV_ILN_4249 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4338 GBV_ILN_4367 GBV_ILN_4700 AR 18 2021 10591, p 10591
spelling	10.3390/ijerph182010591 doi (DE-627)DOAJ049875116 (DE-599)DOAJefe27efeb40e4d19a73ed57667199f3d DE-627 ger DE-627 rakwb eng Jakub Baron verfasserin aut Effect of Rest Period Duration between Sets of Repeated Sprint Skating Ability Test on the Skating Ability of Ice Hockey Players 2021 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier The aim of this study was to determine the effects of two different rest periods, 2 min and 3 min, between consecutive sets of a repeated sprint skating ability (RSSA) test, on the skating ability of ice hockey players. Two RSSA tests, RSSA-2 and RSSA-3, were assessed on 24 ice hockey players. In RSSA-2, six sets of 3 × 80 m sprint skating, with 2 min passive recovery between two consecutive sets was allowed. In RSSA-3, the recovery period between the sets was 3 min. Average speed, average heart rate (HR<sub<aver</sub<), peak heart rate (HR<sub<peak</sub<), blood lactate concentration ([BLa]), and rate of perceived exertion (RPE) were measured in both RSSA-2 and RSSA-3 tests. In all the sets, except set 1, the average speed of the subjects was significantly (<i<p</i< < 0.05) higher in RSSA-3 than the respective set in RSSA-2. Average HR and RPE were higher in RSSA-2 than RSSA-3 in most of the sets. For any given set, no difference in HR<sub<peak</sub< was noted between RSSA-2 and RSSA-3. Post-sprint (Set 6) [BLa] was significantly (<i<p</i< < 0.05) higher in RSSA-3 than RSSA-2. This study concludes that the 3 min rest period is more beneficial than the 2 min rest period, for (1) increasing skating speed and (2) reducing overall cardiac workload and perceived fatigue. average speed blood lactate concentration rate of perceived exertion speed decrement average heart rate peak heart rate Medicine R Subir Gupta verfasserin aut Anna Bieniec verfasserin aut Grzegorz Klich verfasserin aut Tomasz Gabrys verfasserin aut Andrzej Szymon Swinarew verfasserin aut Karel Svatora verfasserin aut Arkadiusz Stanula verfasserin aut In International Journal of Environmental Research and Public Health MDPI AG, 2005 18(2021), 10591, p 10591 (DE-627)477992463 (DE-600)2175195-X 16604601 nnns volume:18 year:2021 number:10591, p 10591 https://doi.org/10.3390/ijerph182010591 kostenfrei https://doaj.org/article/efe27efeb40e4d19a73ed57667199f3d kostenfrei https://www.mdpi.com/1660-4601/18/20/10591 kostenfrei https://doaj.org/toc/1661-7827 Journal toc kostenfrei https://doaj.org/toc/1660-4601 Journal toc kostenfrei GBV_USEFLAG_A SYSFLAG_A GBV_DOAJ SSG-OLC-PHA GBV_ILN_20 GBV_ILN_22 GBV_ILN_23 GBV_ILN_24 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_70 GBV_ILN_73 GBV_ILN_74 GBV_ILN_95 GBV_ILN_105 GBV_ILN_110 GBV_ILN_151 GBV_ILN_161 GBV_ILN_170 GBV_ILN_206 GBV_ILN_213 GBV_ILN_224 GBV_ILN_230 GBV_ILN_285 GBV_ILN_293 GBV_ILN_370 GBV_ILN_602 GBV_ILN_2014 GBV_ILN_2153 GBV_ILN_4012 GBV_ILN_4037 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4126 GBV_ILN_4249 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4338 GBV_ILN_4367 GBV_ILN_4700 AR 18 2021 10591, p 10591
allfields_unstemmed	10.3390/ijerph182010591 doi (DE-627)DOAJ049875116 (DE-599)DOAJefe27efeb40e4d19a73ed57667199f3d DE-627 ger DE-627 rakwb eng Jakub Baron verfasserin aut Effect of Rest Period Duration between Sets of Repeated Sprint Skating Ability Test on the Skating Ability of Ice Hockey Players 2021 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier The aim of this study was to determine the effects of two different rest periods, 2 min and 3 min, between consecutive sets of a repeated sprint skating ability (RSSA) test, on the skating ability of ice hockey players. Two RSSA tests, RSSA-2 and RSSA-3, were assessed on 24 ice hockey players. In RSSA-2, six sets of 3 × 80 m sprint skating, with 2 min passive recovery between two consecutive sets was allowed. In RSSA-3, the recovery period between the sets was 3 min. Average speed, average heart rate (HR<sub<aver</sub<), peak heart rate (HR<sub<peak</sub<), blood lactate concentration ([BLa]), and rate of perceived exertion (RPE) were measured in both RSSA-2 and RSSA-3 tests. In all the sets, except set 1, the average speed of the subjects was significantly (<i<p</i< < 0.05) higher in RSSA-3 than the respective set in RSSA-2. Average HR and RPE were higher in RSSA-2 than RSSA-3 in most of the sets. For any given set, no difference in HR<sub<peak</sub< was noted between RSSA-2 and RSSA-3. Post-sprint (Set 6) [BLa] was significantly (<i<p</i< < 0.05) higher in RSSA-3 than RSSA-2. This study concludes that the 3 min rest period is more beneficial than the 2 min rest period, for (1) increasing skating speed and (2) reducing overall cardiac workload and perceived fatigue. average speed blood lactate concentration rate of perceived exertion speed decrement average heart rate peak heart rate Medicine R Subir Gupta verfasserin aut Anna Bieniec verfasserin aut Grzegorz Klich verfasserin aut Tomasz Gabrys verfasserin aut Andrzej Szymon Swinarew verfasserin aut Karel Svatora verfasserin aut Arkadiusz Stanula verfasserin aut In International Journal of Environmental Research and Public Health MDPI AG, 2005 18(2021), 10591, p 10591 (DE-627)477992463 (DE-600)2175195-X 16604601 nnns volume:18 year:2021 number:10591, p 10591 https://doi.org/10.3390/ijerph182010591 kostenfrei https://doaj.org/article/efe27efeb40e4d19a73ed57667199f3d kostenfrei https://www.mdpi.com/1660-4601/18/20/10591 kostenfrei https://doaj.org/toc/1661-7827 Journal toc kostenfrei https://doaj.org/toc/1660-4601 Journal toc kostenfrei GBV_USEFLAG_A SYSFLAG_A GBV_DOAJ SSG-OLC-PHA GBV_ILN_20 GBV_ILN_22 GBV_ILN_23 GBV_ILN_24 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_70 GBV_ILN_73 GBV_ILN_74 GBV_ILN_95 GBV_ILN_105 GBV_ILN_110 GBV_ILN_151 GBV_ILN_161 GBV_ILN_170 GBV_ILN_206 GBV_ILN_213 GBV_ILN_224 GBV_ILN_230 GBV_ILN_285 GBV_ILN_293 GBV_ILN_370 GBV_ILN_602 GBV_ILN_2014 GBV_ILN_2153 GBV_ILN_4012 GBV_ILN_4037 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4126 GBV_ILN_4249 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4338 GBV_ILN_4367 GBV_ILN_4700 AR 18 2021 10591, p 10591
allfieldsGer	10.3390/ijerph182010591 doi (DE-627)DOAJ049875116 (DE-599)DOAJefe27efeb40e4d19a73ed57667199f3d DE-627 ger DE-627 rakwb eng Jakub Baron verfasserin aut Effect of Rest Period Duration between Sets of Repeated Sprint Skating Ability Test on the Skating Ability of Ice Hockey Players 2021 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier The aim of this study was to determine the effects of two different rest periods, 2 min and 3 min, between consecutive sets of a repeated sprint skating ability (RSSA) test, on the skating ability of ice hockey players. Two RSSA tests, RSSA-2 and RSSA-3, were assessed on 24 ice hockey players. In RSSA-2, six sets of 3 × 80 m sprint skating, with 2 min passive recovery between two consecutive sets was allowed. In RSSA-3, the recovery period between the sets was 3 min. Average speed, average heart rate (HR<sub<aver</sub<), peak heart rate (HR<sub<peak</sub<), blood lactate concentration ([BLa]), and rate of perceived exertion (RPE) were measured in both RSSA-2 and RSSA-3 tests. In all the sets, except set 1, the average speed of the subjects was significantly (<i<p</i< < 0.05) higher in RSSA-3 than the respective set in RSSA-2. Average HR and RPE were higher in RSSA-2 than RSSA-3 in most of the sets. For any given set, no difference in HR<sub<peak</sub< was noted between RSSA-2 and RSSA-3. Post-sprint (Set 6) [BLa] was significantly (<i<p</i< < 0.05) higher in RSSA-3 than RSSA-2. This study concludes that the 3 min rest period is more beneficial than the 2 min rest period, for (1) increasing skating speed and (2) reducing overall cardiac workload and perceived fatigue. average speed blood lactate concentration rate of perceived exertion speed decrement average heart rate peak heart rate Medicine R Subir Gupta verfasserin aut Anna Bieniec verfasserin aut Grzegorz Klich verfasserin aut Tomasz Gabrys verfasserin aut Andrzej Szymon Swinarew verfasserin aut Karel Svatora verfasserin aut Arkadiusz Stanula verfasserin aut In International Journal of Environmental Research and Public Health MDPI AG, 2005 18(2021), 10591, p 10591 (DE-627)477992463 (DE-600)2175195-X 16604601 nnns volume:18 year:2021 number:10591, p 10591 https://doi.org/10.3390/ijerph182010591 kostenfrei https://doaj.org/article/efe27efeb40e4d19a73ed57667199f3d kostenfrei https://www.mdpi.com/1660-4601/18/20/10591 kostenfrei https://doaj.org/toc/1661-7827 Journal toc kostenfrei https://doaj.org/toc/1660-4601 Journal toc kostenfrei GBV_USEFLAG_A SYSFLAG_A GBV_DOAJ SSG-OLC-PHA GBV_ILN_20 GBV_ILN_22 GBV_ILN_23 GBV_ILN_24 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_70 GBV_ILN_73 GBV_ILN_74 GBV_ILN_95 GBV_ILN_105 GBV_ILN_110 GBV_ILN_151 GBV_ILN_161 GBV_ILN_170 GBV_ILN_206 GBV_ILN_213 GBV_ILN_224 GBV_ILN_230 GBV_ILN_285 GBV_ILN_293 GBV_ILN_370 GBV_ILN_602 GBV_ILN_2014 GBV_ILN_2153 GBV_ILN_4012 GBV_ILN_4037 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4126 GBV_ILN_4249 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4338 GBV_ILN_4367 GBV_ILN_4700 AR 18 2021 10591, p 10591
allfieldsSound	10.3390/ijerph182010591 doi (DE-627)DOAJ049875116 (DE-599)DOAJefe27efeb40e4d19a73ed57667199f3d DE-627 ger DE-627 rakwb eng Jakub Baron verfasserin aut Effect of Rest Period Duration between Sets of Repeated Sprint Skating Ability Test on the Skating Ability of Ice Hockey Players 2021 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier The aim of this study was to determine the effects of two different rest periods, 2 min and 3 min, between consecutive sets of a repeated sprint skating ability (RSSA) test, on the skating ability of ice hockey players. Two RSSA tests, RSSA-2 and RSSA-3, were assessed on 24 ice hockey players. In RSSA-2, six sets of 3 × 80 m sprint skating, with 2 min passive recovery between two consecutive sets was allowed. In RSSA-3, the recovery period between the sets was 3 min. Average speed, average heart rate (HR<sub<aver</sub<), peak heart rate (HR<sub<peak</sub<), blood lactate concentration ([BLa]), and rate of perceived exertion (RPE) were measured in both RSSA-2 and RSSA-3 tests. In all the sets, except set 1, the average speed of the subjects was significantly (<i<p</i< < 0.05) higher in RSSA-3 than the respective set in RSSA-2. Average HR and RPE were higher in RSSA-2 than RSSA-3 in most of the sets. For any given set, no difference in HR<sub<peak</sub< was noted between RSSA-2 and RSSA-3. Post-sprint (Set 6) [BLa] was significantly (<i<p</i< < 0.05) higher in RSSA-3 than RSSA-2. This study concludes that the 3 min rest period is more beneficial than the 2 min rest period, for (1) increasing skating speed and (2) reducing overall cardiac workload and perceived fatigue. average speed blood lactate concentration rate of perceived exertion speed decrement average heart rate peak heart rate Medicine R Subir Gupta verfasserin aut Anna Bieniec verfasserin aut Grzegorz Klich verfasserin aut Tomasz Gabrys verfasserin aut Andrzej Szymon Swinarew verfasserin aut Karel Svatora verfasserin aut Arkadiusz Stanula verfasserin aut In International Journal of Environmental Research and Public Health MDPI AG, 2005 18(2021), 10591, p 10591 (DE-627)477992463 (DE-600)2175195-X 16604601 nnns volume:18 year:2021 number:10591, p 10591 https://doi.org/10.3390/ijerph182010591 kostenfrei https://doaj.org/article/efe27efeb40e4d19a73ed57667199f3d kostenfrei https://www.mdpi.com/1660-4601/18/20/10591 kostenfrei https://doaj.org/toc/1661-7827 Journal toc kostenfrei https://doaj.org/toc/1660-4601 Journal toc kostenfrei GBV_USEFLAG_A SYSFLAG_A GBV_DOAJ SSG-OLC-PHA GBV_ILN_20 GBV_ILN_22 GBV_ILN_23 GBV_ILN_24 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_70 GBV_ILN_73 GBV_ILN_74 GBV_ILN_95 GBV_ILN_105 GBV_ILN_110 GBV_ILN_151 GBV_ILN_161 GBV_ILN_170 GBV_ILN_206 GBV_ILN_213 GBV_ILN_224 GBV_ILN_230 GBV_ILN_285 GBV_ILN_293 GBV_ILN_370 GBV_ILN_602 GBV_ILN_2014 GBV_ILN_2153 GBV_ILN_4012 GBV_ILN_4037 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4126 GBV_ILN_4249 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4338 GBV_ILN_4367 GBV_ILN_4700 AR 18 2021 10591, p 10591
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spellingShingle	Jakub Baron misc average speed misc blood lactate concentration misc rate of perceived exertion misc speed decrement misc average heart rate misc peak heart rate misc Medicine misc R Effect of Rest Period Duration between Sets of Repeated Sprint Skating Ability Test on the Skating Ability of Ice Hockey Players
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topic_title	Effect of Rest Period Duration between Sets of Repeated Sprint Skating Ability Test on the Skating Ability of Ice Hockey Players average speed blood lactate concentration rate of perceived exertion speed decrement average heart rate peak heart rate
topic	misc average speed misc blood lactate concentration misc rate of perceived exertion misc speed decrement misc average heart rate misc peak heart rate misc Medicine misc R
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title	Effect of Rest Period Duration between Sets of Repeated Sprint Skating Ability Test on the Skating Ability of Ice Hockey Players
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title_sort	effect of rest period duration between sets of repeated sprint skating ability test on the skating ability of ice hockey players
title_auth	Effect of Rest Period Duration between Sets of Repeated Sprint Skating Ability Test on the Skating Ability of Ice Hockey Players
abstract	The aim of this study was to determine the effects of two different rest periods, 2 min and 3 min, between consecutive sets of a repeated sprint skating ability (RSSA) test, on the skating ability of ice hockey players. Two RSSA tests, RSSA-2 and RSSA-3, were assessed on 24 ice hockey players. In RSSA-2, six sets of 3 × 80 m sprint skating, with 2 min passive recovery between two consecutive sets was allowed. In RSSA-3, the recovery period between the sets was 3 min. Average speed, average heart rate (HR<sub<aver</sub<), peak heart rate (HR<sub<peak</sub<), blood lactate concentration ([BLa]), and rate of perceived exertion (RPE) were measured in both RSSA-2 and RSSA-3 tests. In all the sets, except set 1, the average speed of the subjects was significantly (<i<p</i< < 0.05) higher in RSSA-3 than the respective set in RSSA-2. Average HR and RPE were higher in RSSA-2 than RSSA-3 in most of the sets. For any given set, no difference in HR<sub<peak</sub< was noted between RSSA-2 and RSSA-3. Post-sprint (Set 6) [BLa] was significantly (<i<p</i< < 0.05) higher in RSSA-3 than RSSA-2. This study concludes that the 3 min rest period is more beneficial than the 2 min rest period, for (1) increasing skating speed and (2) reducing overall cardiac workload and perceived fatigue.
abstractGer	The aim of this study was to determine the effects of two different rest periods, 2 min and 3 min, between consecutive sets of a repeated sprint skating ability (RSSA) test, on the skating ability of ice hockey players. Two RSSA tests, RSSA-2 and RSSA-3, were assessed on 24 ice hockey players. In RSSA-2, six sets of 3 × 80 m sprint skating, with 2 min passive recovery between two consecutive sets was allowed. In RSSA-3, the recovery period between the sets was 3 min. Average speed, average heart rate (HR<sub<aver</sub<), peak heart rate (HR<sub<peak</sub<), blood lactate concentration ([BLa]), and rate of perceived exertion (RPE) were measured in both RSSA-2 and RSSA-3 tests. In all the sets, except set 1, the average speed of the subjects was significantly (<i<p</i< < 0.05) higher in RSSA-3 than the respective set in RSSA-2. Average HR and RPE were higher in RSSA-2 than RSSA-3 in most of the sets. For any given set, no difference in HR<sub<peak</sub< was noted between RSSA-2 and RSSA-3. Post-sprint (Set 6) [BLa] was significantly (<i<p</i< < 0.05) higher in RSSA-3 than RSSA-2. This study concludes that the 3 min rest period is more beneficial than the 2 min rest period, for (1) increasing skating speed and (2) reducing overall cardiac workload and perceived fatigue.
abstract_unstemmed	The aim of this study was to determine the effects of two different rest periods, 2 min and 3 min, between consecutive sets of a repeated sprint skating ability (RSSA) test, on the skating ability of ice hockey players. Two RSSA tests, RSSA-2 and RSSA-3, were assessed on 24 ice hockey players. In RSSA-2, six sets of 3 × 80 m sprint skating, with 2 min passive recovery between two consecutive sets was allowed. In RSSA-3, the recovery period between the sets was 3 min. Average speed, average heart rate (HR<sub<aver</sub<), peak heart rate (HR<sub<peak</sub<), blood lactate concentration ([BLa]), and rate of perceived exertion (RPE) were measured in both RSSA-2 and RSSA-3 tests. In all the sets, except set 1, the average speed of the subjects was significantly (<i<p</i< < 0.05) higher in RSSA-3 than the respective set in RSSA-2. Average HR and RPE were higher in RSSA-2 than RSSA-3 in most of the sets. For any given set, no difference in HR<sub<peak</sub< was noted between RSSA-2 and RSSA-3. Post-sprint (Set 6) [BLa] was significantly (<i<p</i< < 0.05) higher in RSSA-3 than RSSA-2. This study concludes that the 3 min rest period is more beneficial than the 2 min rest period, for (1) increasing skating speed and (2) reducing overall cardiac workload and perceived fatigue.
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up_date	2024-07-04T01:09:52.804Z
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Effect of Rest Period Duration between Sets of Repeated Sprint Skating Ability Test on the Skating Ability of Ice Hockey Players

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