Fasting: How to Guide

Fasting potentials are the most interesting topics in the Nutritional Era. Fasting consists of the catabolism of lipids, proteins, and carbohydrates to maintain blood glucose levels in a normal range. The action mechanisms of fasting were firstly understood in minor organisms and later in humans. Nu...
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Autor*in:	Alda Attinà [verfasserIn] Claudia Leggeri [verfasserIn] Rita Paroni [verfasserIn] Francesca Pivari [verfasserIn] Michele Dei Cas [verfasserIn] Alessandra Mingione [verfasserIn] Maria Dri [verfasserIn] Marco Marchetti [verfasserIn] Laura Di Renzo [verfasserIn]

Format:	E-Artikel
Sprache:	Englisch

Erschienen:	2021

Schlagwörter:	fasting starvation caloric restriction personalized nutrition longevity body composition

Übergeordnetes Werk:	In: Nutrients - MDPI AG, 2009, 13(2021), 5, p 1570
Übergeordnetes Werk:	volume:13 ; year:2021 ; number:5, p 1570

Links:	Link aufrufen Link aufrufen Link aufrufen Journal toc

DOI / URN:	10.3390/nu13051570

Katalog-ID:	DOAJ055912605

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allfieldsSound	10.3390/nu13051570 doi (DE-627)DOAJ055912605 (DE-599)DOAJ1a02767422364ce5ab8446f71c447241 DE-627 ger DE-627 rakwb eng TX341-641 Alda Attinà verfasserin aut Fasting: How to Guide 2021 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier Fasting potentials are the most interesting topics in the Nutritional Era. Fasting consists of the catabolism of lipids, proteins, and carbohydrates to maintain blood glucose levels in a normal range. The action mechanisms of fasting were firstly understood in minor organisms and later in humans. Nutritional interventions of caloric restriction could attenuate age-associated epigenetic alterations and could have a protective effect against cellular alterations, promoting longevity and health span. While most fasting studies point out the weight and fat mass decreases, it is important to define specific guidelines for fasting and non-fasting days to enhance adherence, minimize the dropout rates of the interventions, and maximize body composition improvement. Although the panorama of evidence on fasting and caloric restriction is wide, there is a lack of a safe fasting protocol to guide physicians in its prescription. The main goal is to identify a how to use guide, a major posology of fasting, inserted within a huge dietetic personalized strategy leading to an optimal and healthy nutritional status. fasting starvation caloric restriction personalized nutrition longevity body composition Nutrition. Foods and food supply Claudia Leggeri verfasserin aut Rita Paroni verfasserin aut Francesca Pivari verfasserin aut Michele Dei Cas verfasserin aut Alessandra Mingione verfasserin aut Maria Dri verfasserin aut Marco Marchetti verfasserin aut Laura Di Renzo verfasserin aut In Nutrients MDPI AG, 2009 13(2021), 5, p 1570 (DE-627)610604155 (DE-600)2518386-2 20726643 nnns volume:13 year:2021 number:5, p 1570 https://doi.org/10.3390/nu13051570 kostenfrei https://doaj.org/article/1a02767422364ce5ab8446f71c447241 kostenfrei https://www.mdpi.com/2072-6643/13/5/1570 kostenfrei https://doaj.org/toc/2072-6643 Journal toc kostenfrei GBV_USEFLAG_A SYSFLAG_A GBV_DOAJ GBV_ILN_20 GBV_ILN_22 GBV_ILN_23 GBV_ILN_24 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_73 GBV_ILN_74 GBV_ILN_95 GBV_ILN_105 GBV_ILN_110 GBV_ILN_151 GBV_ILN_161 GBV_ILN_170 GBV_ILN_206 GBV_ILN_213 GBV_ILN_224 GBV_ILN_230 GBV_ILN_285 GBV_ILN_293 GBV_ILN_602 GBV_ILN_2014 GBV_ILN_4012 GBV_ILN_4037 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4126 GBV_ILN_4249 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4338 GBV_ILN_4367 GBV_ILN_4700 AR 13 2021 5, p 1570
language	English
source	In Nutrients 13(2021), 5, p 1570 volume:13 year:2021 number:5, p 1570
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topic_title	TX341-641 Fasting: How to Guide fasting starvation caloric restriction personalized nutrition longevity body composition
topic	misc TX341-641 misc fasting misc starvation misc caloric restriction misc personalized nutrition misc longevity misc body composition misc Nutrition. Foods and food supply
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abstract	Fasting potentials are the most interesting topics in the Nutritional Era. Fasting consists of the catabolism of lipids, proteins, and carbohydrates to maintain blood glucose levels in a normal range. The action mechanisms of fasting were firstly understood in minor organisms and later in humans. Nutritional interventions of caloric restriction could attenuate age-associated epigenetic alterations and could have a protective effect against cellular alterations, promoting longevity and health span. While most fasting studies point out the weight and fat mass decreases, it is important to define specific guidelines for fasting and non-fasting days to enhance adherence, minimize the dropout rates of the interventions, and maximize body composition improvement. Although the panorama of evidence on fasting and caloric restriction is wide, there is a lack of a safe fasting protocol to guide physicians in its prescription. The main goal is to identify a how to use guide, a major posology of fasting, inserted within a huge dietetic personalized strategy leading to an optimal and healthy nutritional status.
abstractGer	Fasting potentials are the most interesting topics in the Nutritional Era. Fasting consists of the catabolism of lipids, proteins, and carbohydrates to maintain blood glucose levels in a normal range. The action mechanisms of fasting were firstly understood in minor organisms and later in humans. Nutritional interventions of caloric restriction could attenuate age-associated epigenetic alterations and could have a protective effect against cellular alterations, promoting longevity and health span. While most fasting studies point out the weight and fat mass decreases, it is important to define specific guidelines for fasting and non-fasting days to enhance adherence, minimize the dropout rates of the interventions, and maximize body composition improvement. Although the panorama of evidence on fasting and caloric restriction is wide, there is a lack of a safe fasting protocol to guide physicians in its prescription. The main goal is to identify a how to use guide, a major posology of fasting, inserted within a huge dietetic personalized strategy leading to an optimal and healthy nutritional status.
abstract_unstemmed	Fasting potentials are the most interesting topics in the Nutritional Era. Fasting consists of the catabolism of lipids, proteins, and carbohydrates to maintain blood glucose levels in a normal range. The action mechanisms of fasting were firstly understood in minor organisms and later in humans. Nutritional interventions of caloric restriction could attenuate age-associated epigenetic alterations and could have a protective effect against cellular alterations, promoting longevity and health span. While most fasting studies point out the weight and fat mass decreases, it is important to define specific guidelines for fasting and non-fasting days to enhance adherence, minimize the dropout rates of the interventions, and maximize body composition improvement. Although the panorama of evidence on fasting and caloric restriction is wide, there is a lack of a safe fasting protocol to guide physicians in its prescription. The main goal is to identify a how to use guide, a major posology of fasting, inserted within a huge dietetic personalized strategy leading to an optimal and healthy nutritional status.
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