Training the Lower Body for Better Stances, Steps, & Kicks

The purpose of this article is to present various training methods for the lower body thereby making them immediately available to the readers to further their own training. The lower body will be defined generally as the region of the body from the waist (area between short rib and hip bone) downwa...
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Autor*in:	Allen Pittman [verfasserIn]

Format:	E-Artikel
Sprache:	Englisch ; Spanisch ; Portugiesisch

Erschienen:	2012

Schlagwörter:	training modern methods traditional methods Eastern methods Western methods

Übergeordnetes Werk:	In: Revista de Artes Marciales Asiáticas - Universidad de León, 2013, 5(2012), 1, Seite 147-164
Übergeordnetes Werk:	volume:5 ; year:2012 ; number:1 ; pages:147-164

Links:	Link aufrufen Link aufrufen Journal toc

Katalog-ID:	DOAJ056430981

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allfields	(DE-627)DOAJ056430981 (DE-599)DOAJbc355f4e80dc427299c5d8156ec250a2 DE-627 ger DE-627 rakwb eng spa por GV557-1198.995 Allen Pittman verfasserin aut Training the Lower Body for Better Stances, Steps, & Kicks 2012 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier The purpose of this article is to present various training methods for the lower body thereby making them immediately available to the readers to further their own training. The lower body will be defined generally as the region of the body from the waist (area between short rib and hip bone) downward. The training methods presented will work along two major lines of reference—that of time or history i.e. modern methods verses traditional methods, and that of geography and culture or “East verses West.” For reading ease, the presentation will follow a sequence going from ideas more common to martial arts practitioners to less common ideas. In this way a reader can bridge familiar and unfamiliar concepts without losing orientation to the main theme. training modern methods traditional methods Eastern methods Western methods Sports In Revista de Artes Marciales Asiáticas Universidad de León, 2013 5(2012), 1, Seite 147-164 (DE-627)578540118 (DE-600)2452266-1 21740747 nnns volume:5 year:2012 number:1 pages:147-164 https://doaj.org/article/bc355f4e80dc427299c5d8156ec250a2 kostenfrei http://revpubli.unileon.es/ojs/index.php/artesmarciales/article/view/142 kostenfrei https://doaj.org/toc/2174-0747 Journal toc kostenfrei GBV_USEFLAG_A SYSFLAG_A GBV_DOAJ GBV_ILN_11 GBV_ILN_20 GBV_ILN_22 GBV_ILN_24 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_70 GBV_ILN_73 GBV_ILN_95 GBV_ILN_105 GBV_ILN_110 GBV_ILN_151 GBV_ILN_161 GBV_ILN_206 GBV_ILN_213 GBV_ILN_230 GBV_ILN_285 GBV_ILN_293 GBV_ILN_602 GBV_ILN_2005 GBV_ILN_2009 GBV_ILN_2010 GBV_ILN_2011 GBV_ILN_2014 GBV_ILN_2055 GBV_ILN_2111 GBV_ILN_4012 GBV_ILN_4035 GBV_ILN_4037 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4126 GBV_ILN_4249 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4335 GBV_ILN_4338 GBV_ILN_4367 GBV_ILN_4700 AR 5 2012 1 147-164
spelling	(DE-627)DOAJ056430981 (DE-599)DOAJbc355f4e80dc427299c5d8156ec250a2 DE-627 ger DE-627 rakwb eng spa por GV557-1198.995 Allen Pittman verfasserin aut Training the Lower Body for Better Stances, Steps, & Kicks 2012 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier The purpose of this article is to present various training methods for the lower body thereby making them immediately available to the readers to further their own training. The lower body will be defined generally as the region of the body from the waist (area between short rib and hip bone) downward. The training methods presented will work along two major lines of reference—that of time or history i.e. modern methods verses traditional methods, and that of geography and culture or “East verses West.” For reading ease, the presentation will follow a sequence going from ideas more common to martial arts practitioners to less common ideas. In this way a reader can bridge familiar and unfamiliar concepts without losing orientation to the main theme. training modern methods traditional methods Eastern methods Western methods Sports In Revista de Artes Marciales Asiáticas Universidad de León, 2013 5(2012), 1, Seite 147-164 (DE-627)578540118 (DE-600)2452266-1 21740747 nnns volume:5 year:2012 number:1 pages:147-164 https://doaj.org/article/bc355f4e80dc427299c5d8156ec250a2 kostenfrei http://revpubli.unileon.es/ojs/index.php/artesmarciales/article/view/142 kostenfrei https://doaj.org/toc/2174-0747 Journal toc kostenfrei GBV_USEFLAG_A SYSFLAG_A GBV_DOAJ GBV_ILN_11 GBV_ILN_20 GBV_ILN_22 GBV_ILN_24 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_70 GBV_ILN_73 GBV_ILN_95 GBV_ILN_105 GBV_ILN_110 GBV_ILN_151 GBV_ILN_161 GBV_ILN_206 GBV_ILN_213 GBV_ILN_230 GBV_ILN_285 GBV_ILN_293 GBV_ILN_602 GBV_ILN_2005 GBV_ILN_2009 GBV_ILN_2010 GBV_ILN_2011 GBV_ILN_2014 GBV_ILN_2055 GBV_ILN_2111 GBV_ILN_4012 GBV_ILN_4035 GBV_ILN_4037 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4126 GBV_ILN_4249 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4335 GBV_ILN_4338 GBV_ILN_4367 GBV_ILN_4700 AR 5 2012 1 147-164
allfields_unstemmed	(DE-627)DOAJ056430981 (DE-599)DOAJbc355f4e80dc427299c5d8156ec250a2 DE-627 ger DE-627 rakwb eng spa por GV557-1198.995 Allen Pittman verfasserin aut Training the Lower Body for Better Stances, Steps, & Kicks 2012 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier The purpose of this article is to present various training methods for the lower body thereby making them immediately available to the readers to further their own training. The lower body will be defined generally as the region of the body from the waist (area between short rib and hip bone) downward. The training methods presented will work along two major lines of reference—that of time or history i.e. modern methods verses traditional methods, and that of geography and culture or “East verses West.” For reading ease, the presentation will follow a sequence going from ideas more common to martial arts practitioners to less common ideas. In this way a reader can bridge familiar and unfamiliar concepts without losing orientation to the main theme. training modern methods traditional methods Eastern methods Western methods Sports In Revista de Artes Marciales Asiáticas Universidad de León, 2013 5(2012), 1, Seite 147-164 (DE-627)578540118 (DE-600)2452266-1 21740747 nnns volume:5 year:2012 number:1 pages:147-164 https://doaj.org/article/bc355f4e80dc427299c5d8156ec250a2 kostenfrei http://revpubli.unileon.es/ojs/index.php/artesmarciales/article/view/142 kostenfrei https://doaj.org/toc/2174-0747 Journal toc kostenfrei GBV_USEFLAG_A SYSFLAG_A GBV_DOAJ GBV_ILN_11 GBV_ILN_20 GBV_ILN_22 GBV_ILN_24 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_70 GBV_ILN_73 GBV_ILN_95 GBV_ILN_105 GBV_ILN_110 GBV_ILN_151 GBV_ILN_161 GBV_ILN_206 GBV_ILN_213 GBV_ILN_230 GBV_ILN_285 GBV_ILN_293 GBV_ILN_602 GBV_ILN_2005 GBV_ILN_2009 GBV_ILN_2010 GBV_ILN_2011 GBV_ILN_2014 GBV_ILN_2055 GBV_ILN_2111 GBV_ILN_4012 GBV_ILN_4035 GBV_ILN_4037 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4126 GBV_ILN_4249 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4335 GBV_ILN_4338 GBV_ILN_4367 GBV_ILN_4700 AR 5 2012 1 147-164
allfieldsGer	(DE-627)DOAJ056430981 (DE-599)DOAJbc355f4e80dc427299c5d8156ec250a2 DE-627 ger DE-627 rakwb eng spa por GV557-1198.995 Allen Pittman verfasserin aut Training the Lower Body for Better Stances, Steps, & Kicks 2012 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier The purpose of this article is to present various training methods for the lower body thereby making them immediately available to the readers to further their own training. The lower body will be defined generally as the region of the body from the waist (area between short rib and hip bone) downward. The training methods presented will work along two major lines of reference—that of time or history i.e. modern methods verses traditional methods, and that of geography and culture or “East verses West.” For reading ease, the presentation will follow a sequence going from ideas more common to martial arts practitioners to less common ideas. In this way a reader can bridge familiar and unfamiliar concepts without losing orientation to the main theme. training modern methods traditional methods Eastern methods Western methods Sports In Revista de Artes Marciales Asiáticas Universidad de León, 2013 5(2012), 1, Seite 147-164 (DE-627)578540118 (DE-600)2452266-1 21740747 nnns volume:5 year:2012 number:1 pages:147-164 https://doaj.org/article/bc355f4e80dc427299c5d8156ec250a2 kostenfrei http://revpubli.unileon.es/ojs/index.php/artesmarciales/article/view/142 kostenfrei https://doaj.org/toc/2174-0747 Journal toc kostenfrei GBV_USEFLAG_A SYSFLAG_A GBV_DOAJ GBV_ILN_11 GBV_ILN_20 GBV_ILN_22 GBV_ILN_24 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_70 GBV_ILN_73 GBV_ILN_95 GBV_ILN_105 GBV_ILN_110 GBV_ILN_151 GBV_ILN_161 GBV_ILN_206 GBV_ILN_213 GBV_ILN_230 GBV_ILN_285 GBV_ILN_293 GBV_ILN_602 GBV_ILN_2005 GBV_ILN_2009 GBV_ILN_2010 GBV_ILN_2011 GBV_ILN_2014 GBV_ILN_2055 GBV_ILN_2111 GBV_ILN_4012 GBV_ILN_4035 GBV_ILN_4037 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4126 GBV_ILN_4249 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4335 GBV_ILN_4338 GBV_ILN_4367 GBV_ILN_4700 AR 5 2012 1 147-164
allfieldsSound	(DE-627)DOAJ056430981 (DE-599)DOAJbc355f4e80dc427299c5d8156ec250a2 DE-627 ger DE-627 rakwb eng spa por GV557-1198.995 Allen Pittman verfasserin aut Training the Lower Body for Better Stances, Steps, & Kicks 2012 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier The purpose of this article is to present various training methods for the lower body thereby making them immediately available to the readers to further their own training. The lower body will be defined generally as the region of the body from the waist (area between short rib and hip bone) downward. The training methods presented will work along two major lines of reference—that of time or history i.e. modern methods verses traditional methods, and that of geography and culture or “East verses West.” For reading ease, the presentation will follow a sequence going from ideas more common to martial arts practitioners to less common ideas. In this way a reader can bridge familiar and unfamiliar concepts without losing orientation to the main theme. training modern methods traditional methods Eastern methods Western methods Sports In Revista de Artes Marciales Asiáticas Universidad de León, 2013 5(2012), 1, Seite 147-164 (DE-627)578540118 (DE-600)2452266-1 21740747 nnns volume:5 year:2012 number:1 pages:147-164 https://doaj.org/article/bc355f4e80dc427299c5d8156ec250a2 kostenfrei http://revpubli.unileon.es/ojs/index.php/artesmarciales/article/view/142 kostenfrei https://doaj.org/toc/2174-0747 Journal toc kostenfrei GBV_USEFLAG_A SYSFLAG_A GBV_DOAJ GBV_ILN_11 GBV_ILN_20 GBV_ILN_22 GBV_ILN_24 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_70 GBV_ILN_73 GBV_ILN_95 GBV_ILN_105 GBV_ILN_110 GBV_ILN_151 GBV_ILN_161 GBV_ILN_206 GBV_ILN_213 GBV_ILN_230 GBV_ILN_285 GBV_ILN_293 GBV_ILN_602 GBV_ILN_2005 GBV_ILN_2009 GBV_ILN_2010 GBV_ILN_2011 GBV_ILN_2014 GBV_ILN_2055 GBV_ILN_2111 GBV_ILN_4012 GBV_ILN_4035 GBV_ILN_4037 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4126 GBV_ILN_4249 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4335 GBV_ILN_4338 GBV_ILN_4367 GBV_ILN_4700 AR 5 2012 1 147-164
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title	Training the Lower Body for Better Stances, Steps, & Kicks
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abstract	The purpose of this article is to present various training methods for the lower body thereby making them immediately available to the readers to further their own training. The lower body will be defined generally as the region of the body from the waist (area between short rib and hip bone) downward. The training methods presented will work along two major lines of reference—that of time or history i.e. modern methods verses traditional methods, and that of geography and culture or “East verses West.” For reading ease, the presentation will follow a sequence going from ideas more common to martial arts practitioners to less common ideas. In this way a reader can bridge familiar and unfamiliar concepts without losing orientation to the main theme.
abstractGer	The purpose of this article is to present various training methods for the lower body thereby making them immediately available to the readers to further their own training. The lower body will be defined generally as the region of the body from the waist (area between short rib and hip bone) downward. The training methods presented will work along two major lines of reference—that of time or history i.e. modern methods verses traditional methods, and that of geography and culture or “East verses West.” For reading ease, the presentation will follow a sequence going from ideas more common to martial arts practitioners to less common ideas. In this way a reader can bridge familiar and unfamiliar concepts without losing orientation to the main theme.
abstract_unstemmed	The purpose of this article is to present various training methods for the lower body thereby making them immediately available to the readers to further their own training. The lower body will be defined generally as the region of the body from the waist (area between short rib and hip bone) downward. The training methods presented will work along two major lines of reference—that of time or history i.e. modern methods verses traditional methods, and that of geography and culture or “East verses West.” For reading ease, the presentation will follow a sequence going from ideas more common to martial arts practitioners to less common ideas. In this way a reader can bridge familiar and unfamiliar concepts without losing orientation to the main theme.
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