Special Training According to Power Law and Its Effect on Some Kinetical Indicators and Achievement in 100m Sprint Under 20 Years Old

100m sprints is characterized by many technical artistic phases starting from the launch to acceleration and maintaining a speed that requires a great level of legs’ power to change speed positively. All these phases require special training thus the researcher aimed at designing special training ac...
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Autor*in:	Bilal Ali Ahmed [verfasserIn]

Format:	E-Artikel
Sprache:	Arabisch ; Englisch

Erschienen:	2020

Schlagwörter:	power law, sprinters, achievement, kinetical variables

Übergeordnetes Werk:	In: التربية الرياضية - College of Physical Education and Sport Sciences, 2020, 32(2020), 3
Übergeordnetes Werk:	volume:32 ; year:2020 ; number:3

Links:	Link aufrufen Link aufrufen Link aufrufen Journal toc Journal toc

DOI / URN:	10.37359/JOPE.V32(3)2020.1023

Katalog-ID:	DOAJ071844902

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author	Bilal Ali Ahmed
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topic_title	GV557-1198.995 Special Training According to Power Law and Its Effect on Some Kinetical Indicators and Achievement in 100m Sprint Under 20 Years Old power law, sprinters, achievement, kinetical variables
topic	misc GV557-1198.995 misc power law, sprinters, achievement, kinetical variables misc Sports
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title	Special Training According to Power Law and Its Effect on Some Kinetical Indicators and Achievement in 100m Sprint Under 20 Years Old
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title_full	Special Training According to Power Law and Its Effect on Some Kinetical Indicators and Achievement in 100m Sprint Under 20 Years Old
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title_sort	special training according to power law and its effect on some kinetical indicators and achievement in 100m sprint under 20 years old
callnumber	GV557-1198.995
title_auth	Special Training According to Power Law and Its Effect on Some Kinetical Indicators and Achievement in 100m Sprint Under 20 Years Old
abstract	100m sprints is characterized by many technical artistic phases starting from the launch to acceleration and maintaining a speed that requires a great level of legs’ power to change speed positively. All these phases require special training thus the researcher aimed at designing special training according to power law to specify training intensity using distances and times. The importance of the research lies in designing training according to power law as well as identifying the effect of this training on the level of 100m sprint achievement. Many variables were measured including pushing time during lunch; performance power average during sprinting using dynafoot for measuring legs’ power and 100m performance time was also measured. The training was applied on 10 sprinters from Athletic clubs in Baghdad that consisted of (24) training sessions during the preparation phase. The researcher concluded a great development in the level of power during sprinting as well as an increase in the level of power push during lunch in 100m sprinter and development in 100m sprint achievement.
abstractGer	100m sprints is characterized by many technical artistic phases starting from the launch to acceleration and maintaining a speed that requires a great level of legs’ power to change speed positively. All these phases require special training thus the researcher aimed at designing special training according to power law to specify training intensity using distances and times. The importance of the research lies in designing training according to power law as well as identifying the effect of this training on the level of 100m sprint achievement. Many variables were measured including pushing time during lunch; performance power average during sprinting using dynafoot for measuring legs’ power and 100m performance time was also measured. The training was applied on 10 sprinters from Athletic clubs in Baghdad that consisted of (24) training sessions during the preparation phase. The researcher concluded a great development in the level of power during sprinting as well as an increase in the level of power push during lunch in 100m sprinter and development in 100m sprint achievement.
abstract_unstemmed	100m sprints is characterized by many technical artistic phases starting from the launch to acceleration and maintaining a speed that requires a great level of legs’ power to change speed positively. All these phases require special training thus the researcher aimed at designing special training according to power law to specify training intensity using distances and times. The importance of the research lies in designing training according to power law as well as identifying the effect of this training on the level of 100m sprint achievement. Many variables were measured including pushing time during lunch; performance power average during sprinting using dynafoot for measuring legs’ power and 100m performance time was also measured. The training was applied on 10 sprinters from Athletic clubs in Baghdad that consisted of (24) training sessions during the preparation phase. The researcher concluded a great development in the level of power during sprinting as well as an increase in the level of power push during lunch in 100m sprinter and development in 100m sprint achievement.
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title_short	Special Training According to Power Law and Its Effect on Some Kinetical Indicators and Achievement in 100m Sprint Under 20 Years Old
url	https://doi.org/10.37359/JOPE.V32(3)2020.1023 https://doaj.org/article/07f6ee6031474d0a9dbb207ff29a190c https://jcope.uobaghdad.edu.iq/index.php/jcope/article/view/1023 https://doaj.org/toc/2073-6452 https://doaj.org/toc/2707-5729
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