The Effects of Tai Chi and Neck Exercises in the Treatment of Chronic Nonspecific Neck Pain: A Randomized Controlled Trial
This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a wait-list control. The primary outcome measur...
Ausführliche Beschreibung
Gespeichert in:
| Autor*in: |
Lauche, Romy [verfasserIn] |
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| Format: |
E-Artikel |
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| Sprache: |
Englisch |
| Erschienen: |
2016transfer abstract |
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| Schlagwörter: |
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| Umfang: |
15 |
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| Übergeordnetes Werk: |
Enthalten in: Reliable redundancy resolution strategies for kinematically redundant parallel manipulators - Vieira, Hiparco Lins ELSEVIER, 2021, official journal of the American Pain Society, New York, NY |
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| Übergeordnetes Werk: |
volume:17 ; year:2016 ; number:9 ; pages:1013-1027 ; extent:15 |
| Links: |
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| DOI / URN: |
10.1016/j.jpain.2016.06.004 |
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ELV02426685X |
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| 245 | 1 | 4 | |a The Effects of Tai Chi and Neck Exercises in the Treatment of Chronic Nonspecific Neck Pain: A Randomized Controlled Trial |
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| 520 | |a This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a wait-list control. The primary outcome measure was pain intensity (visual analogue scale). Secondary outcomes included pain on movement, functional disability, quality of life, well-being and perceived stress, postural and interoceptive awareness, satisfaction, and safety. Altogether, 114 participants were included (91 women, 49.4 ± 11.7 years of age). After 12 weeks Tai Chi participants reported significantly less pain compared with the wait list group (average difference in mm on the visual analogue scale: −10.5; 95% confidence interval, −20.3 to −.9; P = .033). Group differences were also found for pain on movement, functional disability, and quality of life compared with the wait list group. No differences were found for Tai Chi compared with neck exercises. Patients’ satisfaction with both exercise interventions was high, and only minor side effects were observed. Tai Chi was more effective than no treatment in improving pain in subjects with chronic nonspecific neck pain. Because Tai Chi is probably as effective as neck exercises it may be considered a suitable alternative to conventional exercises for those with a preference toward Tai Chi. | ||
| 520 | |a This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a wait-list control. The primary outcome measure was pain intensity (visual analogue scale). Secondary outcomes included pain on movement, functional disability, quality of life, well-being and perceived stress, postural and interoceptive awareness, satisfaction, and safety. Altogether, 114 participants were included (91 women, 49.4 ± 11.7 years of age). After 12 weeks Tai Chi participants reported significantly less pain compared with the wait list group (average difference in mm on the visual analogue scale: −10.5; 95% confidence interval, −20.3 to −.9; P = .033). Group differences were also found for pain on movement, functional disability, and quality of life compared with the wait list group. No differences were found for Tai Chi compared with neck exercises. Patients’ satisfaction with both exercise interventions was high, and only minor side effects were observed. Tai Chi was more effective than no treatment in improving pain in subjects with chronic nonspecific neck pain. Because Tai Chi is probably as effective as neck exercises it may be considered a suitable alternative to conventional exercises for those with a preference toward Tai Chi. | ||
| 650 | 7 | |a Neck pain |2 Elsevier | |
| 650 | 7 | |a chronic pain |2 Elsevier | |
| 650 | 7 | |a Tai Chi |2 Elsevier | |
| 650 | 7 | |a spinal exercises |2 Elsevier | |
| 650 | 7 | |a efficacy |2 Elsevier | |
| 650 | 7 | |a neck exercises |2 Elsevier | |
| 650 | 7 | |a randomized controlled trial |2 Elsevier | |
| 700 | 1 | |a Stumpe, Christoph |4 oth | |
| 700 | 1 | |a Fehr, Johannes |4 oth | |
| 700 | 1 | |a Cramer, Holger |4 oth | |
| 700 | 1 | |a Cheng, Ying Wu |4 oth | |
| 700 | 1 | |a Wayne, Peter M. |4 oth | |
| 700 | 1 | |a Rampp, Thomas |4 oth | |
| 700 | 1 | |a Langhorst, Jost |4 oth | |
| 700 | 1 | |a Dobos, Gustav |4 oth | |
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10.1016/j.jpain.2016.06.004 doi GBVA2016005000025.pica (DE-627)ELV02426685X (ELSEVIER)S1526-5900(16)30105-5 DE-627 ger DE-627 rakwb eng 610 610 DE-600 620 VZ 52.20 bkl 50.32 bkl 50.25 bkl Lauche, Romy verfasserin aut The Effects of Tai Chi and Neck Exercises in the Treatment of Chronic Nonspecific Neck Pain: A Randomized Controlled Trial 2016transfer abstract 15 nicht spezifiziert zzz rdacontent nicht spezifiziert z rdamedia nicht spezifiziert zu rdacarrier This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a wait-list control. The primary outcome measure was pain intensity (visual analogue scale). Secondary outcomes included pain on movement, functional disability, quality of life, well-being and perceived stress, postural and interoceptive awareness, satisfaction, and safety. Altogether, 114 participants were included (91 women, 49.4 ± 11.7 years of age). After 12 weeks Tai Chi participants reported significantly less pain compared with the wait list group (average difference in mm on the visual analogue scale: −10.5; 95% confidence interval, −20.3 to −.9; P = .033). Group differences were also found for pain on movement, functional disability, and quality of life compared with the wait list group. No differences were found for Tai Chi compared with neck exercises. Patients’ satisfaction with both exercise interventions was high, and only minor side effects were observed. Tai Chi was more effective than no treatment in improving pain in subjects with chronic nonspecific neck pain. Because Tai Chi is probably as effective as neck exercises it may be considered a suitable alternative to conventional exercises for those with a preference toward Tai Chi. This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a wait-list control. The primary outcome measure was pain intensity (visual analogue scale). Secondary outcomes included pain on movement, functional disability, quality of life, well-being and perceived stress, postural and interoceptive awareness, satisfaction, and safety. Altogether, 114 participants were included (91 women, 49.4 ± 11.7 years of age). After 12 weeks Tai Chi participants reported significantly less pain compared with the wait list group (average difference in mm on the visual analogue scale: −10.5; 95% confidence interval, −20.3 to −.9; P = .033). Group differences were also found for pain on movement, functional disability, and quality of life compared with the wait list group. No differences were found for Tai Chi compared with neck exercises. Patients’ satisfaction with both exercise interventions was high, and only minor side effects were observed. Tai Chi was more effective than no treatment in improving pain in subjects with chronic nonspecific neck pain. Because Tai Chi is probably as effective as neck exercises it may be considered a suitable alternative to conventional exercises for those with a preference toward Tai Chi. Neck pain Elsevier chronic pain Elsevier Tai Chi Elsevier spinal exercises Elsevier efficacy Elsevier neck exercises Elsevier randomized controlled trial Elsevier Stumpe, Christoph oth Fehr, Johannes oth Cramer, Holger oth Cheng, Ying Wu oth Wayne, Peter M. oth Rampp, Thomas oth Langhorst, Jost oth Dobos, Gustav oth Enthalten in Elsevier Vieira, Hiparco Lins ELSEVIER Reliable redundancy resolution strategies for kinematically redundant parallel manipulators 2021 official journal of the American Pain Society New York, NY (DE-627)ELV006838596 volume:17 year:2016 number:9 pages:1013-1027 extent:15 https://doi.org/10.1016/j.jpain.2016.06.004 Volltext GBV_USEFLAG_U GBV_ELV SYSFLAG_U 52.20 Antriebstechnik Getriebelehre VZ 50.32 Dynamik Schwingungslehre Technische Mechanik VZ 50.25 Robotertechnik VZ AR 17 2016 9 1013-1027 15 045F 610 |
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10.1016/j.jpain.2016.06.004 doi GBVA2016005000025.pica (DE-627)ELV02426685X (ELSEVIER)S1526-5900(16)30105-5 DE-627 ger DE-627 rakwb eng 610 610 DE-600 620 VZ 52.20 bkl 50.32 bkl 50.25 bkl Lauche, Romy verfasserin aut The Effects of Tai Chi and Neck Exercises in the Treatment of Chronic Nonspecific Neck Pain: A Randomized Controlled Trial 2016transfer abstract 15 nicht spezifiziert zzz rdacontent nicht spezifiziert z rdamedia nicht spezifiziert zu rdacarrier This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a wait-list control. The primary outcome measure was pain intensity (visual analogue scale). Secondary outcomes included pain on movement, functional disability, quality of life, well-being and perceived stress, postural and interoceptive awareness, satisfaction, and safety. Altogether, 114 participants were included (91 women, 49.4 ± 11.7 years of age). After 12 weeks Tai Chi participants reported significantly less pain compared with the wait list group (average difference in mm on the visual analogue scale: −10.5; 95% confidence interval, −20.3 to −.9; P = .033). Group differences were also found for pain on movement, functional disability, and quality of life compared with the wait list group. No differences were found for Tai Chi compared with neck exercises. Patients’ satisfaction with both exercise interventions was high, and only minor side effects were observed. Tai Chi was more effective than no treatment in improving pain in subjects with chronic nonspecific neck pain. Because Tai Chi is probably as effective as neck exercises it may be considered a suitable alternative to conventional exercises for those with a preference toward Tai Chi. This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a wait-list control. The primary outcome measure was pain intensity (visual analogue scale). Secondary outcomes included pain on movement, functional disability, quality of life, well-being and perceived stress, postural and interoceptive awareness, satisfaction, and safety. Altogether, 114 participants were included (91 women, 49.4 ± 11.7 years of age). After 12 weeks Tai Chi participants reported significantly less pain compared with the wait list group (average difference in mm on the visual analogue scale: −10.5; 95% confidence interval, −20.3 to −.9; P = .033). Group differences were also found for pain on movement, functional disability, and quality of life compared with the wait list group. No differences were found for Tai Chi compared with neck exercises. Patients’ satisfaction with both exercise interventions was high, and only minor side effects were observed. Tai Chi was more effective than no treatment in improving pain in subjects with chronic nonspecific neck pain. Because Tai Chi is probably as effective as neck exercises it may be considered a suitable alternative to conventional exercises for those with a preference toward Tai Chi. Neck pain Elsevier chronic pain Elsevier Tai Chi Elsevier spinal exercises Elsevier efficacy Elsevier neck exercises Elsevier randomized controlled trial Elsevier Stumpe, Christoph oth Fehr, Johannes oth Cramer, Holger oth Cheng, Ying Wu oth Wayne, Peter M. oth Rampp, Thomas oth Langhorst, Jost oth Dobos, Gustav oth Enthalten in Elsevier Vieira, Hiparco Lins ELSEVIER Reliable redundancy resolution strategies for kinematically redundant parallel manipulators 2021 official journal of the American Pain Society New York, NY (DE-627)ELV006838596 volume:17 year:2016 number:9 pages:1013-1027 extent:15 https://doi.org/10.1016/j.jpain.2016.06.004 Volltext GBV_USEFLAG_U GBV_ELV SYSFLAG_U 52.20 Antriebstechnik Getriebelehre VZ 50.32 Dynamik Schwingungslehre Technische Mechanik VZ 50.25 Robotertechnik VZ AR 17 2016 9 1013-1027 15 045F 610 |
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10.1016/j.jpain.2016.06.004 doi GBVA2016005000025.pica (DE-627)ELV02426685X (ELSEVIER)S1526-5900(16)30105-5 DE-627 ger DE-627 rakwb eng 610 610 DE-600 620 VZ 52.20 bkl 50.32 bkl 50.25 bkl Lauche, Romy verfasserin aut The Effects of Tai Chi and Neck Exercises in the Treatment of Chronic Nonspecific Neck Pain: A Randomized Controlled Trial 2016transfer abstract 15 nicht spezifiziert zzz rdacontent nicht spezifiziert z rdamedia nicht spezifiziert zu rdacarrier This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a wait-list control. The primary outcome measure was pain intensity (visual analogue scale). Secondary outcomes included pain on movement, functional disability, quality of life, well-being and perceived stress, postural and interoceptive awareness, satisfaction, and safety. Altogether, 114 participants were included (91 women, 49.4 ± 11.7 years of age). After 12 weeks Tai Chi participants reported significantly less pain compared with the wait list group (average difference in mm on the visual analogue scale: −10.5; 95% confidence interval, −20.3 to −.9; P = .033). Group differences were also found for pain on movement, functional disability, and quality of life compared with the wait list group. No differences were found for Tai Chi compared with neck exercises. Patients’ satisfaction with both exercise interventions was high, and only minor side effects were observed. Tai Chi was more effective than no treatment in improving pain in subjects with chronic nonspecific neck pain. Because Tai Chi is probably as effective as neck exercises it may be considered a suitable alternative to conventional exercises for those with a preference toward Tai Chi. This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a wait-list control. The primary outcome measure was pain intensity (visual analogue scale). Secondary outcomes included pain on movement, functional disability, quality of life, well-being and perceived stress, postural and interoceptive awareness, satisfaction, and safety. Altogether, 114 participants were included (91 women, 49.4 ± 11.7 years of age). After 12 weeks Tai Chi participants reported significantly less pain compared with the wait list group (average difference in mm on the visual analogue scale: −10.5; 95% confidence interval, −20.3 to −.9; P = .033). Group differences were also found for pain on movement, functional disability, and quality of life compared with the wait list group. No differences were found for Tai Chi compared with neck exercises. Patients’ satisfaction with both exercise interventions was high, and only minor side effects were observed. Tai Chi was more effective than no treatment in improving pain in subjects with chronic nonspecific neck pain. Because Tai Chi is probably as effective as neck exercises it may be considered a suitable alternative to conventional exercises for those with a preference toward Tai Chi. Neck pain Elsevier chronic pain Elsevier Tai Chi Elsevier spinal exercises Elsevier efficacy Elsevier neck exercises Elsevier randomized controlled trial Elsevier Stumpe, Christoph oth Fehr, Johannes oth Cramer, Holger oth Cheng, Ying Wu oth Wayne, Peter M. oth Rampp, Thomas oth Langhorst, Jost oth Dobos, Gustav oth Enthalten in Elsevier Vieira, Hiparco Lins ELSEVIER Reliable redundancy resolution strategies for kinematically redundant parallel manipulators 2021 official journal of the American Pain Society New York, NY (DE-627)ELV006838596 volume:17 year:2016 number:9 pages:1013-1027 extent:15 https://doi.org/10.1016/j.jpain.2016.06.004 Volltext GBV_USEFLAG_U GBV_ELV SYSFLAG_U 52.20 Antriebstechnik Getriebelehre VZ 50.32 Dynamik Schwingungslehre Technische Mechanik VZ 50.25 Robotertechnik VZ AR 17 2016 9 1013-1027 15 045F 610 |
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10.1016/j.jpain.2016.06.004 doi GBVA2016005000025.pica (DE-627)ELV02426685X (ELSEVIER)S1526-5900(16)30105-5 DE-627 ger DE-627 rakwb eng 610 610 DE-600 620 VZ 52.20 bkl 50.32 bkl 50.25 bkl Lauche, Romy verfasserin aut The Effects of Tai Chi and Neck Exercises in the Treatment of Chronic Nonspecific Neck Pain: A Randomized Controlled Trial 2016transfer abstract 15 nicht spezifiziert zzz rdacontent nicht spezifiziert z rdamedia nicht spezifiziert zu rdacarrier This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a wait-list control. The primary outcome measure was pain intensity (visual analogue scale). Secondary outcomes included pain on movement, functional disability, quality of life, well-being and perceived stress, postural and interoceptive awareness, satisfaction, and safety. Altogether, 114 participants were included (91 women, 49.4 ± 11.7 years of age). After 12 weeks Tai Chi participants reported significantly less pain compared with the wait list group (average difference in mm on the visual analogue scale: −10.5; 95% confidence interval, −20.3 to −.9; P = .033). Group differences were also found for pain on movement, functional disability, and quality of life compared with the wait list group. No differences were found for Tai Chi compared with neck exercises. Patients’ satisfaction with both exercise interventions was high, and only minor side effects were observed. Tai Chi was more effective than no treatment in improving pain in subjects with chronic nonspecific neck pain. Because Tai Chi is probably as effective as neck exercises it may be considered a suitable alternative to conventional exercises for those with a preference toward Tai Chi. This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a wait-list control. The primary outcome measure was pain intensity (visual analogue scale). Secondary outcomes included pain on movement, functional disability, quality of life, well-being and perceived stress, postural and interoceptive awareness, satisfaction, and safety. Altogether, 114 participants were included (91 women, 49.4 ± 11.7 years of age). After 12 weeks Tai Chi participants reported significantly less pain compared with the wait list group (average difference in mm on the visual analogue scale: −10.5; 95% confidence interval, −20.3 to −.9; P = .033). Group differences were also found for pain on movement, functional disability, and quality of life compared with the wait list group. No differences were found for Tai Chi compared with neck exercises. Patients’ satisfaction with both exercise interventions was high, and only minor side effects were observed. Tai Chi was more effective than no treatment in improving pain in subjects with chronic nonspecific neck pain. Because Tai Chi is probably as effective as neck exercises it may be considered a suitable alternative to conventional exercises for those with a preference toward Tai Chi. Neck pain Elsevier chronic pain Elsevier Tai Chi Elsevier spinal exercises Elsevier efficacy Elsevier neck exercises Elsevier randomized controlled trial Elsevier Stumpe, Christoph oth Fehr, Johannes oth Cramer, Holger oth Cheng, Ying Wu oth Wayne, Peter M. oth Rampp, Thomas oth Langhorst, Jost oth Dobos, Gustav oth Enthalten in Elsevier Vieira, Hiparco Lins ELSEVIER Reliable redundancy resolution strategies for kinematically redundant parallel manipulators 2021 official journal of the American Pain Society New York, NY (DE-627)ELV006838596 volume:17 year:2016 number:9 pages:1013-1027 extent:15 https://doi.org/10.1016/j.jpain.2016.06.004 Volltext GBV_USEFLAG_U GBV_ELV SYSFLAG_U 52.20 Antriebstechnik Getriebelehre VZ 50.32 Dynamik Schwingungslehre Technische Mechanik VZ 50.25 Robotertechnik VZ AR 17 2016 9 1013-1027 15 045F 610 |
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10.1016/j.jpain.2016.06.004 doi GBVA2016005000025.pica (DE-627)ELV02426685X (ELSEVIER)S1526-5900(16)30105-5 DE-627 ger DE-627 rakwb eng 610 610 DE-600 620 VZ 52.20 bkl 50.32 bkl 50.25 bkl Lauche, Romy verfasserin aut The Effects of Tai Chi and Neck Exercises in the Treatment of Chronic Nonspecific Neck Pain: A Randomized Controlled Trial 2016transfer abstract 15 nicht spezifiziert zzz rdacontent nicht spezifiziert z rdamedia nicht spezifiziert zu rdacarrier This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a wait-list control. The primary outcome measure was pain intensity (visual analogue scale). Secondary outcomes included pain on movement, functional disability, quality of life, well-being and perceived stress, postural and interoceptive awareness, satisfaction, and safety. Altogether, 114 participants were included (91 women, 49.4 ± 11.7 years of age). After 12 weeks Tai Chi participants reported significantly less pain compared with the wait list group (average difference in mm on the visual analogue scale: −10.5; 95% confidence interval, −20.3 to −.9; P = .033). Group differences were also found for pain on movement, functional disability, and quality of life compared with the wait list group. No differences were found for Tai Chi compared with neck exercises. Patients’ satisfaction with both exercise interventions was high, and only minor side effects were observed. Tai Chi was more effective than no treatment in improving pain in subjects with chronic nonspecific neck pain. Because Tai Chi is probably as effective as neck exercises it may be considered a suitable alternative to conventional exercises for those with a preference toward Tai Chi. This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a wait-list control. The primary outcome measure was pain intensity (visual analogue scale). Secondary outcomes included pain on movement, functional disability, quality of life, well-being and perceived stress, postural and interoceptive awareness, satisfaction, and safety. Altogether, 114 participants were included (91 women, 49.4 ± 11.7 years of age). After 12 weeks Tai Chi participants reported significantly less pain compared with the wait list group (average difference in mm on the visual analogue scale: −10.5; 95% confidence interval, −20.3 to −.9; P = .033). Group differences were also found for pain on movement, functional disability, and quality of life compared with the wait list group. No differences were found for Tai Chi compared with neck exercises. Patients’ satisfaction with both exercise interventions was high, and only minor side effects were observed. Tai Chi was more effective than no treatment in improving pain in subjects with chronic nonspecific neck pain. Because Tai Chi is probably as effective as neck exercises it may be considered a suitable alternative to conventional exercises for those with a preference toward Tai Chi. Neck pain Elsevier chronic pain Elsevier Tai Chi Elsevier spinal exercises Elsevier efficacy Elsevier neck exercises Elsevier randomized controlled trial Elsevier Stumpe, Christoph oth Fehr, Johannes oth Cramer, Holger oth Cheng, Ying Wu oth Wayne, Peter M. oth Rampp, Thomas oth Langhorst, Jost oth Dobos, Gustav oth Enthalten in Elsevier Vieira, Hiparco Lins ELSEVIER Reliable redundancy resolution strategies for kinematically redundant parallel manipulators 2021 official journal of the American Pain Society New York, NY (DE-627)ELV006838596 volume:17 year:2016 number:9 pages:1013-1027 extent:15 https://doi.org/10.1016/j.jpain.2016.06.004 Volltext GBV_USEFLAG_U GBV_ELV SYSFLAG_U 52.20 Antriebstechnik Getriebelehre VZ 50.32 Dynamik Schwingungslehre Technische Mechanik VZ 50.25 Robotertechnik VZ AR 17 2016 9 1013-1027 15 045F 610 |
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The Effects of Tai Chi and Neck Exercises in the Treatment of Chronic Nonspecific Neck Pain: A Randomized Controlled Trial |
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This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a wait-list control. The primary outcome measure was pain intensity (visual analogue scale). Secondary outcomes included pain on movement, functional disability, quality of life, well-being and perceived stress, postural and interoceptive awareness, satisfaction, and safety. Altogether, 114 participants were included (91 women, 49.4 ± 11.7 years of age). After 12 weeks Tai Chi participants reported significantly less pain compared with the wait list group (average difference in mm on the visual analogue scale: −10.5; 95% confidence interval, −20.3 to −.9; P = .033). Group differences were also found for pain on movement, functional disability, and quality of life compared with the wait list group. No differences were found for Tai Chi compared with neck exercises. Patients’ satisfaction with both exercise interventions was high, and only minor side effects were observed. Tai Chi was more effective than no treatment in improving pain in subjects with chronic nonspecific neck pain. Because Tai Chi is probably as effective as neck exercises it may be considered a suitable alternative to conventional exercises for those with a preference toward Tai Chi. |
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This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a wait-list control. The primary outcome measure was pain intensity (visual analogue scale). Secondary outcomes included pain on movement, functional disability, quality of life, well-being and perceived stress, postural and interoceptive awareness, satisfaction, and safety. Altogether, 114 participants were included (91 women, 49.4 ± 11.7 years of age). After 12 weeks Tai Chi participants reported significantly less pain compared with the wait list group (average difference in mm on the visual analogue scale: −10.5; 95% confidence interval, −20.3 to −.9; P = .033). Group differences were also found for pain on movement, functional disability, and quality of life compared with the wait list group. No differences were found for Tai Chi compared with neck exercises. Patients’ satisfaction with both exercise interventions was high, and only minor side effects were observed. Tai Chi was more effective than no treatment in improving pain in subjects with chronic nonspecific neck pain. Because Tai Chi is probably as effective as neck exercises it may be considered a suitable alternative to conventional exercises for those with a preference toward Tai Chi. |
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This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a wait-list control. The primary outcome measure was pain intensity (visual analogue scale). Secondary outcomes included pain on movement, functional disability, quality of life, well-being and perceived stress, postural and interoceptive awareness, satisfaction, and safety. Altogether, 114 participants were included (91 women, 49.4 ± 11.7 years of age). After 12 weeks Tai Chi participants reported significantly less pain compared with the wait list group (average difference in mm on the visual analogue scale: −10.5; 95% confidence interval, −20.3 to −.9; P = .033). Group differences were also found for pain on movement, functional disability, and quality of life compared with the wait list group. No differences were found for Tai Chi compared with neck exercises. Patients’ satisfaction with both exercise interventions was high, and only minor side effects were observed. Tai Chi was more effective than no treatment in improving pain in subjects with chronic nonspecific neck pain. Because Tai Chi is probably as effective as neck exercises it may be considered a suitable alternative to conventional exercises for those with a preference toward Tai Chi. |
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Patients’ satisfaction with both exercise interventions was high, and only minor side effects were observed. Tai Chi was more effective than no treatment in improving pain in subjects with chronic nonspecific neck pain. Because Tai Chi is probably as effective as neck exercises it may be considered a suitable alternative to conventional exercises for those with a preference toward Tai Chi.</subfield></datafield><datafield tag="520" ind1=" " ind2=" "><subfield code="a">This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a wait-list control. The primary outcome measure was pain intensity (visual analogue scale). Secondary outcomes included pain on movement, functional disability, quality of life, well-being and perceived stress, postural and interoceptive awareness, satisfaction, and safety. Altogether, 114 participants were included (91 women, 49.4 ± 11.7 years of age). After 12 weeks Tai Chi participants reported significantly less pain compared with the wait list group (average difference in mm on the visual analogue scale: −10.5; 95% confidence interval, −20.3 to −.9; P = .033). Group differences were also found for pain on movement, functional disability, and quality of life compared with the wait list group. No differences were found for Tai Chi compared with neck exercises. Patients’ satisfaction with both exercise interventions was high, and only minor side effects were observed. Tai Chi was more effective than no treatment in improving pain in subjects with chronic nonspecific neck pain. 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