Characteristics of Physical Activity Guidelines and their Effect on Adherence

Abstract Prescription characteristics and guidelines of recommended physical activity have been suggested as factors that may affect behavioural adherence; however, no review has critically appraised the current evidence. Thus, the purpose of this article was to review the effect of frequency, inten...
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Autor*in:	Rhodes, Ryan E. [verfasserIn] Warburton, Darren E. R. Murray, Holly

Format:	E-Artikel
Sprache:	Englisch

Erschienen:	2009

Schlagwörter:	Physical Activity Physical Activity Guideline Ventilatory Threshold Physical Activity Recommendation Programme Adherence

Anmerkung:	© Springer International Publishing AG 2009

Übergeordnetes Werk:	Enthalten in: Sports medicine - Berlin [u.a.] : Springer, 1984, 39(2009), 5 vom: Mai, Seite 355-375
Übergeordnetes Werk:	volume:39 ; year:2009 ; number:5 ; month:05 ; pages:355-375

Links:	Volltext

DOI / URN:	10.2165/00007256-200939050-00003

Katalog-ID:	SPR035627999

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allfields	10.2165/00007256-200939050-00003 doi (DE-627)SPR035627999 (SPR)00007256-200939050-00003-e DE-627 ger DE-627 rakwb eng Rhodes, Ryan E. verfasserin aut Characteristics of Physical Activity Guidelines and their Effect on Adherence 2009 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier © Springer International Publishing AG 2009 Abstract Prescription characteristics and guidelines of recommended physical activity have been suggested as factors that may affect behavioural adherence; however, no review has critically appraised the current evidence. Thus, the purpose of this article was to review the effect of frequency, intensity, duration and mode on physical activity adherence and provide meta-analytical summaries of the findings. A total of 27 peer-reviewed studies met inclusion criteria and random-effects meta-analytical procedures, correcting for sampling bias, were employed where possible. Overall, results showed that the effect of physical activity guideline characteristics on behavioural adherence is not particularly robust as evidenced by a lack of unified findings and almost no evidence for the interaction among these factors (e.g. volume of activity and energy expenditure). Frequency (d = 0.08), intensity (d = 0.02), duration (d = 0.05) and mode of activity (ds = 0.03–0.10) showed generally null/trivial effects. Factors unrelated to the recommended guidelines may be of greater importance when considering behavioural adherence issues. Social cognitive, personality, and environmental or socioeconomic factors have amassed considerable evidence as correlates or determinants of physical activity, and health promoters may wish to consider these variables before basic physical activity characteristics. Physical Activity (dpeaa)DE-He213 Physical Activity Guideline (dpeaa)DE-He213 Ventilatory Threshold (dpeaa)DE-He213 Physical Activity Recommendation (dpeaa)DE-He213 Programme Adherence (dpeaa)DE-He213 Warburton, Darren E. R. aut Murray, Holly aut Enthalten in Sports medicine Berlin [u.a.] : Springer, 1984 39(2009), 5 vom: Mai, Seite 355-375 (DE-627)32064717X (DE-600)2025521-4 1179-2035 nnns volume:39 year:2009 number:5 month:05 pages:355-375 https://dx.doi.org/10.2165/00007256-200939050-00003 lizenzpflichtig Volltext GBV_USEFLAG_A SYSFLAG_A GBV_SPRINGER SSG-OLC-PHA GBV_ILN_11 GBV_ILN_20 GBV_ILN_22 GBV_ILN_23 GBV_ILN_24 GBV_ILN_31 GBV_ILN_32 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_70 GBV_ILN_73 GBV_ILN_74 GBV_ILN_90 GBV_ILN_95 GBV_ILN_100 GBV_ILN_101 GBV_ILN_105 GBV_ILN_110 GBV_ILN_120 GBV_ILN_138 GBV_ILN_150 GBV_ILN_151 GBV_ILN_161 GBV_ILN_170 GBV_ILN_171 GBV_ILN_187 GBV_ILN_213 GBV_ILN_224 GBV_ILN_230 GBV_ILN_250 GBV_ILN_266 GBV_ILN_281 GBV_ILN_285 GBV_ILN_293 GBV_ILN_370 GBV_ILN_602 GBV_ILN_636 GBV_ILN_702 GBV_ILN_2001 GBV_ILN_2003 GBV_ILN_2004 GBV_ILN_2005 GBV_ILN_2006 GBV_ILN_2007 GBV_ILN_2008 GBV_ILN_2009 GBV_ILN_2010 GBV_ILN_2011 GBV_ILN_2014 GBV_ILN_2015 GBV_ILN_2020 GBV_ILN_2021 GBV_ILN_2025 GBV_ILN_2026 GBV_ILN_2027 GBV_ILN_2031 GBV_ILN_2034 GBV_ILN_2037 GBV_ILN_2038 GBV_ILN_2039 GBV_ILN_2044 GBV_ILN_2048 GBV_ILN_2049 GBV_ILN_2050 GBV_ILN_2055 GBV_ILN_2057 GBV_ILN_2059 GBV_ILN_2061 GBV_ILN_2064 GBV_ILN_2065 GBV_ILN_2068 GBV_ILN_2088 GBV_ILN_2093 GBV_ILN_2106 GBV_ILN_2107 GBV_ILN_2108 GBV_ILN_2110 GBV_ILN_2111 GBV_ILN_2112 GBV_ILN_2113 GBV_ILN_2118 GBV_ILN_2129 GBV_ILN_2143 GBV_ILN_2144 GBV_ILN_2147 GBV_ILN_2148 GBV_ILN_2152 GBV_ILN_2153 GBV_ILN_2188 GBV_ILN_2190 GBV_ILN_2232 GBV_ILN_2336 GBV_ILN_2446 GBV_ILN_2470 GBV_ILN_2472 GBV_ILN_2507 GBV_ILN_2522 GBV_ILN_2548 GBV_ILN_4035 GBV_ILN_4037 GBV_ILN_4046 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4242 GBV_ILN_4246 GBV_ILN_4249 GBV_ILN_4251 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4326 GBV_ILN_4333 GBV_ILN_4334 GBV_ILN_4335 GBV_ILN_4336 GBV_ILN_4338 GBV_ILN_4393 GBV_ILN_4700 AR 39 2009 5 05 355-375
spelling	10.2165/00007256-200939050-00003 doi (DE-627)SPR035627999 (SPR)00007256-200939050-00003-e DE-627 ger DE-627 rakwb eng Rhodes, Ryan E. verfasserin aut Characteristics of Physical Activity Guidelines and their Effect on Adherence 2009 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier © Springer International Publishing AG 2009 Abstract Prescription characteristics and guidelines of recommended physical activity have been suggested as factors that may affect behavioural adherence; however, no review has critically appraised the current evidence. Thus, the purpose of this article was to review the effect of frequency, intensity, duration and mode on physical activity adherence and provide meta-analytical summaries of the findings. A total of 27 peer-reviewed studies met inclusion criteria and random-effects meta-analytical procedures, correcting for sampling bias, were employed where possible. Overall, results showed that the effect of physical activity guideline characteristics on behavioural adherence is not particularly robust as evidenced by a lack of unified findings and almost no evidence for the interaction among these factors (e.g. volume of activity and energy expenditure). Frequency (d = 0.08), intensity (d = 0.02), duration (d = 0.05) and mode of activity (ds = 0.03–0.10) showed generally null/trivial effects. Factors unrelated to the recommended guidelines may be of greater importance when considering behavioural adherence issues. Social cognitive, personality, and environmental or socioeconomic factors have amassed considerable evidence as correlates or determinants of physical activity, and health promoters may wish to consider these variables before basic physical activity characteristics. Physical Activity (dpeaa)DE-He213 Physical Activity Guideline (dpeaa)DE-He213 Ventilatory Threshold (dpeaa)DE-He213 Physical Activity Recommendation (dpeaa)DE-He213 Programme Adherence (dpeaa)DE-He213 Warburton, Darren E. R. aut Murray, Holly aut Enthalten in Sports medicine Berlin [u.a.] : Springer, 1984 39(2009), 5 vom: Mai, Seite 355-375 (DE-627)32064717X (DE-600)2025521-4 1179-2035 nnns volume:39 year:2009 number:5 month:05 pages:355-375 https://dx.doi.org/10.2165/00007256-200939050-00003 lizenzpflichtig Volltext GBV_USEFLAG_A SYSFLAG_A GBV_SPRINGER SSG-OLC-PHA GBV_ILN_11 GBV_ILN_20 GBV_ILN_22 GBV_ILN_23 GBV_ILN_24 GBV_ILN_31 GBV_ILN_32 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_70 GBV_ILN_73 GBV_ILN_74 GBV_ILN_90 GBV_ILN_95 GBV_ILN_100 GBV_ILN_101 GBV_ILN_105 GBV_ILN_110 GBV_ILN_120 GBV_ILN_138 GBV_ILN_150 GBV_ILN_151 GBV_ILN_161 GBV_ILN_170 GBV_ILN_171 GBV_ILN_187 GBV_ILN_213 GBV_ILN_224 GBV_ILN_230 GBV_ILN_250 GBV_ILN_266 GBV_ILN_281 GBV_ILN_285 GBV_ILN_293 GBV_ILN_370 GBV_ILN_602 GBV_ILN_636 GBV_ILN_702 GBV_ILN_2001 GBV_ILN_2003 GBV_ILN_2004 GBV_ILN_2005 GBV_ILN_2006 GBV_ILN_2007 GBV_ILN_2008 GBV_ILN_2009 GBV_ILN_2010 GBV_ILN_2011 GBV_ILN_2014 GBV_ILN_2015 GBV_ILN_2020 GBV_ILN_2021 GBV_ILN_2025 GBV_ILN_2026 GBV_ILN_2027 GBV_ILN_2031 GBV_ILN_2034 GBV_ILN_2037 GBV_ILN_2038 GBV_ILN_2039 GBV_ILN_2044 GBV_ILN_2048 GBV_ILN_2049 GBV_ILN_2050 GBV_ILN_2055 GBV_ILN_2057 GBV_ILN_2059 GBV_ILN_2061 GBV_ILN_2064 GBV_ILN_2065 GBV_ILN_2068 GBV_ILN_2088 GBV_ILN_2093 GBV_ILN_2106 GBV_ILN_2107 GBV_ILN_2108 GBV_ILN_2110 GBV_ILN_2111 GBV_ILN_2112 GBV_ILN_2113 GBV_ILN_2118 GBV_ILN_2129 GBV_ILN_2143 GBV_ILN_2144 GBV_ILN_2147 GBV_ILN_2148 GBV_ILN_2152 GBV_ILN_2153 GBV_ILN_2188 GBV_ILN_2190 GBV_ILN_2232 GBV_ILN_2336 GBV_ILN_2446 GBV_ILN_2470 GBV_ILN_2472 GBV_ILN_2507 GBV_ILN_2522 GBV_ILN_2548 GBV_ILN_4035 GBV_ILN_4037 GBV_ILN_4046 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4242 GBV_ILN_4246 GBV_ILN_4249 GBV_ILN_4251 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4326 GBV_ILN_4333 GBV_ILN_4334 GBV_ILN_4335 GBV_ILN_4336 GBV_ILN_4338 GBV_ILN_4393 GBV_ILN_4700 AR 39 2009 5 05 355-375
allfields_unstemmed	10.2165/00007256-200939050-00003 doi (DE-627)SPR035627999 (SPR)00007256-200939050-00003-e DE-627 ger DE-627 rakwb eng Rhodes, Ryan E. verfasserin aut Characteristics of Physical Activity Guidelines and their Effect on Adherence 2009 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier © Springer International Publishing AG 2009 Abstract Prescription characteristics and guidelines of recommended physical activity have been suggested as factors that may affect behavioural adherence; however, no review has critically appraised the current evidence. Thus, the purpose of this article was to review the effect of frequency, intensity, duration and mode on physical activity adherence and provide meta-analytical summaries of the findings. A total of 27 peer-reviewed studies met inclusion criteria and random-effects meta-analytical procedures, correcting for sampling bias, were employed where possible. Overall, results showed that the effect of physical activity guideline characteristics on behavioural adherence is not particularly robust as evidenced by a lack of unified findings and almost no evidence for the interaction among these factors (e.g. volume of activity and energy expenditure). Frequency (d = 0.08), intensity (d = 0.02), duration (d = 0.05) and mode of activity (ds = 0.03–0.10) showed generally null/trivial effects. Factors unrelated to the recommended guidelines may be of greater importance when considering behavioural adherence issues. Social cognitive, personality, and environmental or socioeconomic factors have amassed considerable evidence as correlates or determinants of physical activity, and health promoters may wish to consider these variables before basic physical activity characteristics. Physical Activity (dpeaa)DE-He213 Physical Activity Guideline (dpeaa)DE-He213 Ventilatory Threshold (dpeaa)DE-He213 Physical Activity Recommendation (dpeaa)DE-He213 Programme Adherence (dpeaa)DE-He213 Warburton, Darren E. R. aut Murray, Holly aut Enthalten in Sports medicine Berlin [u.a.] : Springer, 1984 39(2009), 5 vom: Mai, Seite 355-375 (DE-627)32064717X (DE-600)2025521-4 1179-2035 nnns volume:39 year:2009 number:5 month:05 pages:355-375 https://dx.doi.org/10.2165/00007256-200939050-00003 lizenzpflichtig Volltext GBV_USEFLAG_A SYSFLAG_A GBV_SPRINGER SSG-OLC-PHA GBV_ILN_11 GBV_ILN_20 GBV_ILN_22 GBV_ILN_23 GBV_ILN_24 GBV_ILN_31 GBV_ILN_32 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_70 GBV_ILN_73 GBV_ILN_74 GBV_ILN_90 GBV_ILN_95 GBV_ILN_100 GBV_ILN_101 GBV_ILN_105 GBV_ILN_110 GBV_ILN_120 GBV_ILN_138 GBV_ILN_150 GBV_ILN_151 GBV_ILN_161 GBV_ILN_170 GBV_ILN_171 GBV_ILN_187 GBV_ILN_213 GBV_ILN_224 GBV_ILN_230 GBV_ILN_250 GBV_ILN_266 GBV_ILN_281 GBV_ILN_285 GBV_ILN_293 GBV_ILN_370 GBV_ILN_602 GBV_ILN_636 GBV_ILN_702 GBV_ILN_2001 GBV_ILN_2003 GBV_ILN_2004 GBV_ILN_2005 GBV_ILN_2006 GBV_ILN_2007 GBV_ILN_2008 GBV_ILN_2009 GBV_ILN_2010 GBV_ILN_2011 GBV_ILN_2014 GBV_ILN_2015 GBV_ILN_2020 GBV_ILN_2021 GBV_ILN_2025 GBV_ILN_2026 GBV_ILN_2027 GBV_ILN_2031 GBV_ILN_2034 GBV_ILN_2037 GBV_ILN_2038 GBV_ILN_2039 GBV_ILN_2044 GBV_ILN_2048 GBV_ILN_2049 GBV_ILN_2050 GBV_ILN_2055 GBV_ILN_2057 GBV_ILN_2059 GBV_ILN_2061 GBV_ILN_2064 GBV_ILN_2065 GBV_ILN_2068 GBV_ILN_2088 GBV_ILN_2093 GBV_ILN_2106 GBV_ILN_2107 GBV_ILN_2108 GBV_ILN_2110 GBV_ILN_2111 GBV_ILN_2112 GBV_ILN_2113 GBV_ILN_2118 GBV_ILN_2129 GBV_ILN_2143 GBV_ILN_2144 GBV_ILN_2147 GBV_ILN_2148 GBV_ILN_2152 GBV_ILN_2153 GBV_ILN_2188 GBV_ILN_2190 GBV_ILN_2232 GBV_ILN_2336 GBV_ILN_2446 GBV_ILN_2470 GBV_ILN_2472 GBV_ILN_2507 GBV_ILN_2522 GBV_ILN_2548 GBV_ILN_4035 GBV_ILN_4037 GBV_ILN_4046 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4242 GBV_ILN_4246 GBV_ILN_4249 GBV_ILN_4251 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4326 GBV_ILN_4333 GBV_ILN_4334 GBV_ILN_4335 GBV_ILN_4336 GBV_ILN_4338 GBV_ILN_4393 GBV_ILN_4700 AR 39 2009 5 05 355-375
allfieldsGer	10.2165/00007256-200939050-00003 doi (DE-627)SPR035627999 (SPR)00007256-200939050-00003-e DE-627 ger DE-627 rakwb eng Rhodes, Ryan E. verfasserin aut Characteristics of Physical Activity Guidelines and their Effect on Adherence 2009 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier © Springer International Publishing AG 2009 Abstract Prescription characteristics and guidelines of recommended physical activity have been suggested as factors that may affect behavioural adherence; however, no review has critically appraised the current evidence. Thus, the purpose of this article was to review the effect of frequency, intensity, duration and mode on physical activity adherence and provide meta-analytical summaries of the findings. A total of 27 peer-reviewed studies met inclusion criteria and random-effects meta-analytical procedures, correcting for sampling bias, were employed where possible. Overall, results showed that the effect of physical activity guideline characteristics on behavioural adherence is not particularly robust as evidenced by a lack of unified findings and almost no evidence for the interaction among these factors (e.g. volume of activity and energy expenditure). Frequency (d = 0.08), intensity (d = 0.02), duration (d = 0.05) and mode of activity (ds = 0.03–0.10) showed generally null/trivial effects. Factors unrelated to the recommended guidelines may be of greater importance when considering behavioural adherence issues. Social cognitive, personality, and environmental or socioeconomic factors have amassed considerable evidence as correlates or determinants of physical activity, and health promoters may wish to consider these variables before basic physical activity characteristics. Physical Activity (dpeaa)DE-He213 Physical Activity Guideline (dpeaa)DE-He213 Ventilatory Threshold (dpeaa)DE-He213 Physical Activity Recommendation (dpeaa)DE-He213 Programme Adherence (dpeaa)DE-He213 Warburton, Darren E. R. aut Murray, Holly aut Enthalten in Sports medicine Berlin [u.a.] : Springer, 1984 39(2009), 5 vom: Mai, Seite 355-375 (DE-627)32064717X (DE-600)2025521-4 1179-2035 nnns volume:39 year:2009 number:5 month:05 pages:355-375 https://dx.doi.org/10.2165/00007256-200939050-00003 lizenzpflichtig Volltext GBV_USEFLAG_A SYSFLAG_A GBV_SPRINGER SSG-OLC-PHA GBV_ILN_11 GBV_ILN_20 GBV_ILN_22 GBV_ILN_23 GBV_ILN_24 GBV_ILN_31 GBV_ILN_32 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_70 GBV_ILN_73 GBV_ILN_74 GBV_ILN_90 GBV_ILN_95 GBV_ILN_100 GBV_ILN_101 GBV_ILN_105 GBV_ILN_110 GBV_ILN_120 GBV_ILN_138 GBV_ILN_150 GBV_ILN_151 GBV_ILN_161 GBV_ILN_170 GBV_ILN_171 GBV_ILN_187 GBV_ILN_213 GBV_ILN_224 GBV_ILN_230 GBV_ILN_250 GBV_ILN_266 GBV_ILN_281 GBV_ILN_285 GBV_ILN_293 GBV_ILN_370 GBV_ILN_602 GBV_ILN_636 GBV_ILN_702 GBV_ILN_2001 GBV_ILN_2003 GBV_ILN_2004 GBV_ILN_2005 GBV_ILN_2006 GBV_ILN_2007 GBV_ILN_2008 GBV_ILN_2009 GBV_ILN_2010 GBV_ILN_2011 GBV_ILN_2014 GBV_ILN_2015 GBV_ILN_2020 GBV_ILN_2021 GBV_ILN_2025 GBV_ILN_2026 GBV_ILN_2027 GBV_ILN_2031 GBV_ILN_2034 GBV_ILN_2037 GBV_ILN_2038 GBV_ILN_2039 GBV_ILN_2044 GBV_ILN_2048 GBV_ILN_2049 GBV_ILN_2050 GBV_ILN_2055 GBV_ILN_2057 GBV_ILN_2059 GBV_ILN_2061 GBV_ILN_2064 GBV_ILN_2065 GBV_ILN_2068 GBV_ILN_2088 GBV_ILN_2093 GBV_ILN_2106 GBV_ILN_2107 GBV_ILN_2108 GBV_ILN_2110 GBV_ILN_2111 GBV_ILN_2112 GBV_ILN_2113 GBV_ILN_2118 GBV_ILN_2129 GBV_ILN_2143 GBV_ILN_2144 GBV_ILN_2147 GBV_ILN_2148 GBV_ILN_2152 GBV_ILN_2153 GBV_ILN_2188 GBV_ILN_2190 GBV_ILN_2232 GBV_ILN_2336 GBV_ILN_2446 GBV_ILN_2470 GBV_ILN_2472 GBV_ILN_2507 GBV_ILN_2522 GBV_ILN_2548 GBV_ILN_4035 GBV_ILN_4037 GBV_ILN_4046 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4242 GBV_ILN_4246 GBV_ILN_4249 GBV_ILN_4251 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4326 GBV_ILN_4333 GBV_ILN_4334 GBV_ILN_4335 GBV_ILN_4336 GBV_ILN_4338 GBV_ILN_4393 GBV_ILN_4700 AR 39 2009 5 05 355-375
allfieldsSound	10.2165/00007256-200939050-00003 doi (DE-627)SPR035627999 (SPR)00007256-200939050-00003-e DE-627 ger DE-627 rakwb eng Rhodes, Ryan E. verfasserin aut Characteristics of Physical Activity Guidelines and their Effect on Adherence 2009 Text txt rdacontent Computermedien c rdamedia Online-Ressource cr rdacarrier © Springer International Publishing AG 2009 Abstract Prescription characteristics and guidelines of recommended physical activity have been suggested as factors that may affect behavioural adherence; however, no review has critically appraised the current evidence. Thus, the purpose of this article was to review the effect of frequency, intensity, duration and mode on physical activity adherence and provide meta-analytical summaries of the findings. A total of 27 peer-reviewed studies met inclusion criteria and random-effects meta-analytical procedures, correcting for sampling bias, were employed where possible. Overall, results showed that the effect of physical activity guideline characteristics on behavioural adherence is not particularly robust as evidenced by a lack of unified findings and almost no evidence for the interaction among these factors (e.g. volume of activity and energy expenditure). Frequency (d = 0.08), intensity (d = 0.02), duration (d = 0.05) and mode of activity (ds = 0.03–0.10) showed generally null/trivial effects. Factors unrelated to the recommended guidelines may be of greater importance when considering behavioural adherence issues. Social cognitive, personality, and environmental or socioeconomic factors have amassed considerable evidence as correlates or determinants of physical activity, and health promoters may wish to consider these variables before basic physical activity characteristics. Physical Activity (dpeaa)DE-He213 Physical Activity Guideline (dpeaa)DE-He213 Ventilatory Threshold (dpeaa)DE-He213 Physical Activity Recommendation (dpeaa)DE-He213 Programme Adherence (dpeaa)DE-He213 Warburton, Darren E. R. aut Murray, Holly aut Enthalten in Sports medicine Berlin [u.a.] : Springer, 1984 39(2009), 5 vom: Mai, Seite 355-375 (DE-627)32064717X (DE-600)2025521-4 1179-2035 nnns volume:39 year:2009 number:5 month:05 pages:355-375 https://dx.doi.org/10.2165/00007256-200939050-00003 lizenzpflichtig Volltext GBV_USEFLAG_A SYSFLAG_A GBV_SPRINGER SSG-OLC-PHA GBV_ILN_11 GBV_ILN_20 GBV_ILN_22 GBV_ILN_23 GBV_ILN_24 GBV_ILN_31 GBV_ILN_32 GBV_ILN_39 GBV_ILN_40 GBV_ILN_60 GBV_ILN_62 GBV_ILN_63 GBV_ILN_65 GBV_ILN_69 GBV_ILN_70 GBV_ILN_73 GBV_ILN_74 GBV_ILN_90 GBV_ILN_95 GBV_ILN_100 GBV_ILN_101 GBV_ILN_105 GBV_ILN_110 GBV_ILN_120 GBV_ILN_138 GBV_ILN_150 GBV_ILN_151 GBV_ILN_161 GBV_ILN_170 GBV_ILN_171 GBV_ILN_187 GBV_ILN_213 GBV_ILN_224 GBV_ILN_230 GBV_ILN_250 GBV_ILN_266 GBV_ILN_281 GBV_ILN_285 GBV_ILN_293 GBV_ILN_370 GBV_ILN_602 GBV_ILN_636 GBV_ILN_702 GBV_ILN_2001 GBV_ILN_2003 GBV_ILN_2004 GBV_ILN_2005 GBV_ILN_2006 GBV_ILN_2007 GBV_ILN_2008 GBV_ILN_2009 GBV_ILN_2010 GBV_ILN_2011 GBV_ILN_2014 GBV_ILN_2015 GBV_ILN_2020 GBV_ILN_2021 GBV_ILN_2025 GBV_ILN_2026 GBV_ILN_2027 GBV_ILN_2031 GBV_ILN_2034 GBV_ILN_2037 GBV_ILN_2038 GBV_ILN_2039 GBV_ILN_2044 GBV_ILN_2048 GBV_ILN_2049 GBV_ILN_2050 GBV_ILN_2055 GBV_ILN_2057 GBV_ILN_2059 GBV_ILN_2061 GBV_ILN_2064 GBV_ILN_2065 GBV_ILN_2068 GBV_ILN_2088 GBV_ILN_2093 GBV_ILN_2106 GBV_ILN_2107 GBV_ILN_2108 GBV_ILN_2110 GBV_ILN_2111 GBV_ILN_2112 GBV_ILN_2113 GBV_ILN_2118 GBV_ILN_2129 GBV_ILN_2143 GBV_ILN_2144 GBV_ILN_2147 GBV_ILN_2148 GBV_ILN_2152 GBV_ILN_2153 GBV_ILN_2188 GBV_ILN_2190 GBV_ILN_2232 GBV_ILN_2336 GBV_ILN_2446 GBV_ILN_2470 GBV_ILN_2472 GBV_ILN_2507 GBV_ILN_2522 GBV_ILN_2548 GBV_ILN_4035 GBV_ILN_4037 GBV_ILN_4046 GBV_ILN_4112 GBV_ILN_4125 GBV_ILN_4242 GBV_ILN_4246 GBV_ILN_4249 GBV_ILN_4251 GBV_ILN_4305 GBV_ILN_4306 GBV_ILN_4307 GBV_ILN_4313 GBV_ILN_4322 GBV_ILN_4323 GBV_ILN_4324 GBV_ILN_4325 GBV_ILN_4326 GBV_ILN_4333 GBV_ILN_4334 GBV_ILN_4335 GBV_ILN_4336 GBV_ILN_4338 GBV_ILN_4393 GBV_ILN_4700 AR 39 2009 5 05 355-375
language	English
source	Enthalten in Sports medicine 39(2009), 5 vom: Mai, Seite 355-375 volume:39 year:2009 number:5 month:05 pages:355-375
sourceStr	Enthalten in Sports medicine 39(2009), 5 vom: Mai, Seite 355-375 volume:39 year:2009 number:5 month:05 pages:355-375
format_phy_str_mv	Article
institution	findex.gbv.de
topic_facet	Physical Activity Physical Activity Guideline Ventilatory Threshold Physical Activity Recommendation Programme Adherence
isfreeaccess_bool	false
container_title	Sports medicine
authorswithroles_txt_mv	Rhodes, Ryan E. @@aut@@ Warburton, Darren E. R. @@aut@@ Murray, Holly @@aut@@
publishDateDaySort_date	2009-05-01T00:00:00Z
hierarchy_top_id	32064717X
id	SPR035627999
language_de	englisch
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author	Rhodes, Ryan E.
spellingShingle	Rhodes, Ryan E. misc Physical Activity misc Physical Activity Guideline misc Ventilatory Threshold misc Physical Activity Recommendation misc Programme Adherence Characteristics of Physical Activity Guidelines and their Effect on Adherence
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topic_title	Characteristics of Physical Activity Guidelines and their Effect on Adherence Physical Activity (dpeaa)DE-He213 Physical Activity Guideline (dpeaa)DE-He213 Ventilatory Threshold (dpeaa)DE-He213 Physical Activity Recommendation (dpeaa)DE-He213 Programme Adherence (dpeaa)DE-He213
topic	misc Physical Activity misc Physical Activity Guideline misc Ventilatory Threshold misc Physical Activity Recommendation misc Programme Adherence
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title	Characteristics of Physical Activity Guidelines and their Effect on Adherence
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title_full	Characteristics of Physical Activity Guidelines and their Effect on Adherence
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title_sort	characteristics of physical activity guidelines and their effect on adherence
title_auth	Characteristics of Physical Activity Guidelines and their Effect on Adherence
abstract	Abstract Prescription characteristics and guidelines of recommended physical activity have been suggested as factors that may affect behavioural adherence; however, no review has critically appraised the current evidence. Thus, the purpose of this article was to review the effect of frequency, intensity, duration and mode on physical activity adherence and provide meta-analytical summaries of the findings. A total of 27 peer-reviewed studies met inclusion criteria and random-effects meta-analytical procedures, correcting for sampling bias, were employed where possible. Overall, results showed that the effect of physical activity guideline characteristics on behavioural adherence is not particularly robust as evidenced by a lack of unified findings and almost no evidence for the interaction among these factors (e.g. volume of activity and energy expenditure). Frequency (d = 0.08), intensity (d = 0.02), duration (d = 0.05) and mode of activity (ds = 0.03–0.10) showed generally null/trivial effects. Factors unrelated to the recommended guidelines may be of greater importance when considering behavioural adherence issues. Social cognitive, personality, and environmental or socioeconomic factors have amassed considerable evidence as correlates or determinants of physical activity, and health promoters may wish to consider these variables before basic physical activity characteristics. © Springer International Publishing AG 2009
abstractGer	Abstract Prescription characteristics and guidelines of recommended physical activity have been suggested as factors that may affect behavioural adherence; however, no review has critically appraised the current evidence. Thus, the purpose of this article was to review the effect of frequency, intensity, duration and mode on physical activity adherence and provide meta-analytical summaries of the findings. A total of 27 peer-reviewed studies met inclusion criteria and random-effects meta-analytical procedures, correcting for sampling bias, were employed where possible. Overall, results showed that the effect of physical activity guideline characteristics on behavioural adherence is not particularly robust as evidenced by a lack of unified findings and almost no evidence for the interaction among these factors (e.g. volume of activity and energy expenditure). Frequency (d = 0.08), intensity (d = 0.02), duration (d = 0.05) and mode of activity (ds = 0.03–0.10) showed generally null/trivial effects. Factors unrelated to the recommended guidelines may be of greater importance when considering behavioural adherence issues. Social cognitive, personality, and environmental or socioeconomic factors have amassed considerable evidence as correlates or determinants of physical activity, and health promoters may wish to consider these variables before basic physical activity characteristics. © Springer International Publishing AG 2009
abstract_unstemmed	Abstract Prescription characteristics and guidelines of recommended physical activity have been suggested as factors that may affect behavioural adherence; however, no review has critically appraised the current evidence. Thus, the purpose of this article was to review the effect of frequency, intensity, duration and mode on physical activity adherence and provide meta-analytical summaries of the findings. A total of 27 peer-reviewed studies met inclusion criteria and random-effects meta-analytical procedures, correcting for sampling bias, were employed where possible. Overall, results showed that the effect of physical activity guideline characteristics on behavioural adherence is not particularly robust as evidenced by a lack of unified findings and almost no evidence for the interaction among these factors (e.g. volume of activity and energy expenditure). Frequency (d = 0.08), intensity (d = 0.02), duration (d = 0.05) and mode of activity (ds = 0.03–0.10) showed generally null/trivial effects. Factors unrelated to the recommended guidelines may be of greater importance when considering behavioural adherence issues. Social cognitive, personality, and environmental or socioeconomic factors have amassed considerable evidence as correlates or determinants of physical activity, and health promoters may wish to consider these variables before basic physical activity characteristics. © Springer International Publishing AG 2009
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title_short	Characteristics of Physical Activity Guidelines and their Effect on Adherence
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up_date	2024-07-03T15:21:58.941Z
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fullrecord_marcxml	<?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>01000caa a22002652 4500</leader><controlfield tag="001">SPR035627999</controlfield><controlfield tag="003">DE-627</controlfield><controlfield tag="005">20230519165926.0</controlfield><controlfield tag="007">cr uuu---uuuuu</controlfield><controlfield tag="008">201007s2009 xx \|\|\|\|\|o 00\| \|\|eng c</controlfield><datafield tag="024" ind1="7" ind2=" "><subfield code="a">10.2165/00007256-200939050-00003</subfield><subfield code="2">doi</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-627)SPR035627999</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(SPR)00007256-200939050-00003-e</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-627</subfield><subfield code="b">ger</subfield><subfield code="c">DE-627</subfield><subfield code="e">rakwb</subfield></datafield><datafield tag="041" ind1=" " ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Rhodes, Ryan E.</subfield><subfield code="e">verfasserin</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Characteristics of Physical Activity Guidelines and their Effect on Adherence</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="c">2009</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="a">Text</subfield><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="a">Computermedien</subfield><subfield code="b">c</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="a">Online-Ressource</subfield><subfield code="b">cr</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">© Springer International Publishing AG 2009</subfield></datafield><datafield tag="520" ind1=" " ind2=" "><subfield code="a">Abstract Prescription characteristics and guidelines of recommended physical activity have been suggested as factors that may affect behavioural adherence; however, no review has critically appraised the current evidence. 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